Kat Inokai: Trying Times

Jul
21
2014

10 Ways To Have An Awesome Bed Rest Babymoon

Your Bed Has The Makings Of An All-Inclusive Resort. Who Knew?

I’ve been on and off various kinds of bed rest throughout my pregnancy —not because of anything obstetric thankfully but because of my Crohn’s. To make a long, long Braxton Hicks-filled story short, I went from being super excited that Cap and I were going to enjoy an exotic babymoon somewhere lush and piping hot, to being told that the closest I was getting to sounds of waves lapping on a coral beach was the sound of my toilet flushing.

I’m not going to lie. I cried.

Ok, I wept bitterly.

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Jul
03
2014

How I'm Winning The Bedwetting War

my daughter and I are slowly getting to our "dry nights, every night" goal

How I'm Winning The Bedwetting War

Why is my kid wetting the bed? Anxiety? Night Terrors? Or just too much milk? Who knows? Some people call it the Twilight Zone. I call it.... The WET SPOT.

“MUMMYYYYYYYYYYYY.”

There’s a tone to the cry that cuts through my sleep and I’m already out of bed, stumbling towards my kid before my eyes are even open.

“I had an acci- Mummy I peed… Mummy it’s all wet… it just came out…” I can hear little sobs punctuate each word.

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Jun
30
2014

Savour Each Moment Of Your Pregnancy

30 Weeks And Looking At The Finish Line

I’m 30 weeks pregnant. How did that even happen?

With my first full-term pregnancy the minutes stretched into languid hours and I ached with anticipation to be able to say ‘I’m 20 weeks’ or ‘I’m 7 months.’ I used to squeak a few extra days into it if I was asked how far along I was, wondering if I’d get caught for saying ‘I’m 21 weeks’ when I was really only 20 weeks and 3 days.

“It’ll be different in your second pregnancy. It’ll fly by.”

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Jun
25
2014

4 Ways To Deal When Everyone's Pregnant But You

That Fertility Tantrum? Totally Normal

It hurts when everyone’s making announcements that they’re pregnant and you aren’t. You want to be happy for them but you’re also pissed off, frustrated, and resentful that you’re on the outside. And while social media platforms can be awesome, when it comes to infertility they’re just another five different ways to get a knife in the heart. #ouch

I know, because I’ve been there.

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Jun
05
2014

Would You Take Prozac During Your Pregnancy? Part 2

Judgment-Free Prescriptions For Mental Health

Jun
05
2014

“So many women experience anxiety, depression, and PTSD during pregnancy . . . You’re not alone.”

I was back in familiar territory at Women’s College Hospital. I’d been part of their Reproductive Life Stages Program before, but this time, sitting in front of the psychiatrist, I felt twice as vulnerable.

“I just . . . I can’t do it by myself anymore.”

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Jun
02
2014

Battling PTSD During Pregnancy? You're Not Alone

Stop Being Held Hostage By Your Own Past

Post Traumatic Stress Disorder has managed to carve some pretty intricate logic-loopholes as it’s etched its path through my life. A leftover relic from fertility issues, miscarriages and separation, it’s cut me deeply.  Now that I’m finally pregnant and safely into my second trimester I want to feel unbridled joy, but sometimes I feel terror and paralytic trepidation instead.

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Apr
30
2014

“Hmmm….Your symptoms don’t seem concurrent with your Crohn’s… let’s see what happens over the next couple weeks. It could actually be you adjusting to your new medication… if things are still acting up next month we’ll look at some more tests.”

The last 3 months of 2013 had been peppered with Crohn’s issues, and landed me in the hospital a few times. I’d had some new meds added to my already existing cocktail, and tried to focus on recovery.

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Apr
24
2014

The Top 10 Secrets of 21st Century Parenthood

A Gif-Illustrated Guide to the Survival Tools You'll Need

The Top 10 Secrets of 21st Century Parenthood

Want to know what secrets are in my tech playbook to make parenting a little more user-friendly?

Here are my top 10 picks. 

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Apr
07
2014

Hey You! Stop Sending Your Sick Kid To School

Why Your Germy Kid Looks Like A Peanut Butter Sandwich To Me

Somebody please tell me why we can’t take peanut butter to school, but sending a highly infectious kid is totally fine?

I get why we introduce policies in schools, and I totally understand the ‘no peanut’ rule. Just so we’re clear this isn’t an attack on any existing policies or the policy makers. This is a plea to the common sense that I think falls through the cracks of harried daily parenting.

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Mar
12
2014

How To Introduce Your Kid To A New Partner, Part 2

Only Slightly More Terrifying Than Nude Public Speaking

Introducing your kids to your new partner doesn't have to be scarier than farting in yoga class. Here's my second post about how I handled the Big Intro. If you missed the first part, you can check it out here.

 

Don't Force Interaction

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Mar
12
2014

How To Introduce Your Kid To A New Partner, Part 1

. . . And You Thought Blind Dates Were Awkward

Introducing your kids to your new partner can be one of the most nerve-wracking experiences. Ever.

When I was first single (post-separation), I was not thinking about dating. I didn’t once consider myself "available," I wasn’t getting out there, and sex was never on the forefront of my mind.

Those topics felt surreal and off-limits to me, somehow.

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Feb
21
2014

When Does Fertility Become An Obsession?

Knowing When It's Too Much... My Precioussssss

“So, I’m going to need you to go ahead and give me a semen sample.”

Ok. No. That’s not right.

What about—

“So the thing is, if I’m going to go and get my reproductive situation assessed for the future… then… maybe we should talk about the future… and when that might start.”

Not bad. A little Jerry McGuire-ish, but still down to earth. Was it maybe a little too clinical?

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Jan
28
2014

27 Reasons Why ‘Quirky’ Needs A Closer Look

Oh, The Funny Things We Do To Guard Our Hearts

I often hear about how funny and ‘quirky’ my daughter is.

“She has such a sense of comedic timing.”

“She loves to perform.”

“She is so expressive, she’s never afraid of being herself, and she has so many friends!”

Those are the days I feel like the universe is giving me some kind of Good Parenting High Five.

I feel great predominantly because my kid is feeling great.

But I know the flipside to my kid.

She might be the life of the party, but she also has anxiety.

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Jan
07
2014

30 Things To Tell Your Kids While They're Young

Adding To This To-Do List Is A Good Thing

talking to your kids

I spent some time in the hospital at the end of 2013, and although it wasn’t serious, it was enough to get me thinking about a part 2 for the 50 Things I Need To Tell My Kid article that I posted more than a year ago.

I’ve had Crohn’s for years, but I’ve been lucky enough to manage it with basic treatment (5-ASA drugs) and a few non-admittance visits to the hospital. This year, I wasn’t as lucky.

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Dec
09
2013
'This is' an Engaging, Educational Website for Preschoolers

In this family we like to try things.

We have an inherent curiosity and imagination and it spans every generation of my family.

We like to ask questions and then hunt for the answers.

We like to discover and learn.

My favourite thing to hear is my kid saying  “MUMMY LOOK! I found something!” or “Mummy, guess what I know!” and as a parent I feel like I’m constantly curating her toy collection and hunting for activities and interactions that nurture that specific kind of natural, organic response.

Yeah.

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Dec
03
2013

How My Dog Ended Up With A Twitter Account: A True Story

Emcee-ing Social Capital Conference 2013 With A Special Co-host

This past June I got the chance to emcee Social Capital Conference 2013 and it was a HUGE deal for me. It was also the first couple weeks of me taking on a totally new role at home — that super important role of fur mummy!

I can't believe it's been 6 months.

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Nov
26
2013

Conversations About Fertility You Need To Have

Family Planning Is important — Even If You’re Not Sure You Ever Want Kids

I’m shuffling my feet and chewing on my lower lip like it’s a piece of Hubba Bubba.

My heart is pounding.

I’ve just called my OB for an appointment so I can learn about my childbearing options. I’m separated, I have a beautiful daughter and a dynamic business, but I’m just… not done yet.

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