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Reliving My Birth Trauma At A Birth Celebration
Barely able to choke out the reading through my tears, I was mortified at having allowed the baggage of my birth to enter this sacred space.
Stonyfield Organic Kids
Dietitian-Approved Summer Snack Tips, Ideas and Recipes
Kid-tested and dietitian-approved snacks and recipes to keep your kids nourished through the sunny days of summer.
Sarah Remmer, RD
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In The News
Texts During the Pandemic: This Is How We Communicate Now
We're all sending texts like this.
Staying Active and Engaged While Social Distancing: Yes, It's Possible
We're all attempting to navigate this new world we're currently living in.
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I Have a Phone Addiction and I Can’t Quit Alone
I realized I have a phone addiction when I couldn’t focus on my own children without checking my phone for messages, notifications, or “important” emails.
The Sweet Surprise of Inclusion in Unexpected Places
Representation matters. This seems to be the catch phrase of 2019, and for good reason. When we see ourselves in the media, any media, we feel seen.
Heather M. Jones
Texting is Now More Popular for Teens than Face-to-Face And That's Fine
There is a reason I am a writer. I’m better able to communicate electronically, and I form better relationships through my computer than I do in person.
Heather M. Jones
Study Links Parental Phone Use with Behavioural Issues... in Their Kids
I was recently spending an evening scrolling on my phone, zombie-like, when my four-year-old daughter approached me and took my phone out of my hand.
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