The good, the bad, and the belly. We help you get through your pregnancy, one week at a time.
A throwback from the depths of pregnancy… Spoiler Alert: The glow was a lie.
covid vaccine and pregnancy and breastfeeding
New Canadian Studies Look at the Safety of COVID-19 Vaccines During Pregnancy and Breastfeeding
It’s a brilliant psychological trick necessary for the survival of our species, I suppose - make us forget so we do it all over again. It’s pregnancy amnesia.
uncomfortable pregnant woman
Back pain, calf cramps, and hip pain, oh my! You may not be able to stop the aches and pains from happening but you give yourself some relief.
Pregnancy and Fitness: You're Working Harder Than You Think
We can’t exercise at the same intensity levels as before and it feels like a step backward. But that thinking is wrong.