We need to shut out the consistent flow of information and curated mommy images to get to an embodied sense that we are, in fact, enough.

I wonder if the Schroedinger had a 14-year-old son?  Did he ever want to put that son in the box?

Representation matters. This seems to be the catch phrase of 2019, and for good reason. When we see ourselves in the media, any media, we feel seen.

A date night allows you to take your brain out of 'parent' mode and relax for a night.

Get out from behind and camera and capture yourself now as the mom and the woman you’ll want to remember

Clothes on the floor, hair in the drain, open-mouth chewing, dishes in the sink - these are just a few of the dozens of pet peeves I’ve heard as a therapist.

Women are weighed down by an absurd expectation that after we have kids, our personalities and sexualities go out the window.