Mummy
Is There a Relationship Between Depression and "Stuff"?
Even for people without clinical anxiety or depression, decluttering can be a much needed mental health and self-care boost.
by: Heather M. Jones
Mummy
The Value of Quiet for Your Kids
Why would we want quiet when we could have music? Music is awesome. Quiet is boring.
by: Heather M. Jones
In The News
Parent-Based Treatment is Effective for Treating Childhood Anxiety: Study
A child experiencing anxiety isn’t uncommon, There’s plenty of childhood experiences that can cause fear, questioning, and anxious feelings.
by: Brianna Bell
Mummy
CBD and Anxiety - I Take it, and it WORKS
Every morning, after I’ve made my three children their breakfasts, I walk over to a corner of my kitchen and drop a dose of CBD oil under my tongue.
Tech
Texting is Now More Popular for Teens than Face-to-Face And That's Fine
There is a reason I am a writer. I’m better able to communicate electronically, and I form better relationships through my computer than I do in person.
by: Heather M. Jones
Mummy
Does Anxious Mom Automatically Equate to Anxious Kid?
Earlier this year I received a diagnosis that would be alarming to most, but left me feeling freed: I have panic disorder.
by: Brianna Bell
Kids
Taming the Beast: When Anxiety Attacks Hit in Childhood
His declaration that he was dying threw me into a panic. I knew it wasn’t true, but it was unbearable to hear him say it.
by: Heather M. Jones
Kids
We Are Adoring Our Guinea Pigs as the Perfect Family Comfort Pet
A few months ago our family expanded from three girls to five girls, when we brought home two baby guinea pigs.
by: Brianna Bell