All Food

Slow-Cooker Coconut Chia Quinoa Porridge

Filling, delicious and nutritious, this breakfast is sure to become one of your favourites.

You Should Just BBQ Your Entire Thanksgiving Dinner. Yes; We're Serious.

They said it couldn't be done but let me proudly tell all you nay-sayers, you CAN grill an entire Thanksgiving dinner on the barbecue.

by: Gav Martell

Recipes

Warm Mulled Apple Cider Recipe

Why did the apple cross the road? To get in'cider this cider.

by: Karen Humphrey

Celebrate

Halloween Guacamole Exorcism

A ghoulishly good guacamole makes a spook-tacular snack that will have heads spinning.

by: Gav Martell

Nutrition

Dietitian-Approved Summer Snack Tips, Ideas and Recipes

Kid-tested and dietitian-approved snacks and recipes to keep your kids nourished through the sunny days of summer.

by: Sarah Remmer, RD

Recipes

Start Your Day Off Sweet: Breakfast Quinoa Recipe

Think outside the breakfast cereal box and make this hot and hearty morning meal that will keep you full and start your day off right!

by: Nicole MacPherson

Nutrition

Freekeh: Why This "Supergrain" Is Taking The World By Storm

Prepare yourself to kick quinoa to the curb and get your freak on with this new superfood that's a nutritional trend worth following.

by: Sarah Remmer, RD

Eating

The Best and Worst Condiments

This BBQ season condiment guide will help keep calories in check so you can slip back into skinny jeans come fall.

by: Theresa Albert

Recipes

Slow-Cooker Coconut Chia Quinoa Porridge

Filling, delicious and nutritious, this breakfast is sure to become one of your favourites.

by: Sarah Remmer, RD

Recipes

You Should Just BBQ Your Entire Thanksgiving Dinner. Yes; We're Serious.

They said it couldn't be done but let me proudly tell all you nay-sayers, you CAN grill an entire Thanksgiving dinner on the barbecue.

by: Gav Martell

Inline Ad #2 (300x250)

by: Mike Pedersen

Recipes

Warm Mulled Apple Cider Recipe

Why did the apple cross the road? To get in'cider this cider.

by: Karen Humphrey

Celebrate

Halloween Guacamole Exorcism

A ghoulishly good guacamole makes a spook-tacular snack that will have heads spinning.

by: Gav Martell

Nutrition

Dietitian-Approved Summer Snack Tips, Ideas and Recipes

Kid-tested and dietitian-approved snacks and recipes to keep your kids nourished through the sunny days of summer.

by: Sarah Remmer, RD

Recipes

Start Your Day Off Sweet: Breakfast Quinoa Recipe

Think outside the breakfast cereal box and make this hot and hearty morning meal that will keep you full and start your day off right!

by: Nicole MacPherson

Inline Ad #1 (300x250)

by: Mike Pedersen