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The Perfect Fall Craft: Yarn-Wrapped Pumpkins
String together this simple DIY that will have fall fitting into your home's decor.
Here's How to Enjoy Every Last Bit of Fall Weather With Your Family
Sweaters are coming out of closets and leaves are turning crimson, the days are shorter and colder, but you can still have fun!
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
People With Depression Don't Need Your Advice - Give Them This Instead
People living with depression, as with any chronic illness or condition, are often bombarded by unsolicited advice from well-meaning loved ones.
Heather M. Jones
Teen Depression: Study Shows that Mental Health is a Family Exercise
Two years ago my life looked very different than it does today. I was severely depressed, and in need of immediate medical attention.
Are You Ready? It's SAD Time Again.
January is the perfect season for Seasonal Affective Disorder to kick in.
A few months Ago I Decided to Wean off Antidepressants. Here's How it Went.
Throughout my third pregnancy, I experienced debilitating moments of anxiety and sadness, and found myself unable to cope.
In The News
Women With PPD Need Help - Not Cops
Jessica Porten claims in a viral FB post that her nurse practitioner contacted police after she sought help for postpartum depression.
My Postpartum Depression Eventually Brought Back the Light
I got a little bit precious, a little bit too serious. And then an unexpected pregnancy sent me into a dark place.
Do I Regret the Decision I Made to Become a Mom? Some Days, Yes.
It wasn’t until after the nurses came and went that I started to wonder if, like me, other moms were “faking it til they make it.”
CBD and Anxiety - I Take it, and it WORKS
Every morning, after I’ve made my three children their breakfasts, I walk over to a corner of my kitchen and drop a dose of CBD oil under my tongue.
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