Wellness

Wellness

Oh Hello, Hives. We Weren’t Expecting You.

From dust and must to pollen, mosquitos, and plants, summertime calls for Benadryl.

Pregnancy

I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer

I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.

by: Adina Moss

Wellness

Take This Quiz About Treating Your Kids' Health During The Pandemic

Take the quiz and you have a chance to win one of five $100 gift cards.

by: YMC

Fitness

How To Get More Out of Your Daily Walks

With gyms and fitness centres opening and closing throughout the pandemic, walking is how many of us are getting our exercise over this past year.

by: Sharon Devellis

Wellness

Join Us For This Facebook Live With Best-Selling Author Karma Brown

Karma Brown, best-selling author of The 4% Fix will be discussing time management and goal setting.

by: YMC

Wellness

Why Virtual Doctor Visits Are The Gift That Keeps On Giving For My Family

You get used to virtual care very quickly. We discovered that discussions with your doctor can be as effective as face-to-face appointments.

by: Yashy Murphy

Pregnancy

Diagnosed with Gestational Diabetes? Here’s What's Going To Happen Next

Step away from Google and find out what actually happens when you are diagnosed with gestational diabetes.

by: Keren Dacks

Wellness

More Than Ever Vaccines Are Crucial But My Daughter Is Terrified of Needles

Now, more than ever, getting vaccinated is crucial. In her preschool years, my daughter developed an overwhelming phobia of needles. Here's how we helped her.

by: Deb Balino