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by: YMC
The To Don't List
Are you ready to feel the initial discomfort that comes when you start living based on your own desires rather than other people’s expectations of you?
Ten ways to cope with holiday stress so you can celebrate instead of feeling irate.
16 Ways To Create A Healthy Beginning This Fall
16 simple ways to reflect, plan, and reduce stress to make this fall your start to a healthy year.
winter blues
Winter blues show up as a feeling of lethargy, lack of motivation and sometimes depression. Simple ways to escape the winter blues from within.
Mom with kids running through fountain
Special occasions have brought me so much more joy since my breast cancer progressed to stage 4 last year, but at the same time, they’ve been harder.