How to Take Care of Your Heart Health

A Party With Heart

Are you a mom who wants to be around for your kids for a long time to come? Find out what you can do to lower your risk of heart disease and stroke. And if you're as confused about cholesterol as we were, we have the trick to help you remember which is the good cholesterol and which is the bad.

YMC and Becel want you to stop putting yourself last and start putting your health first. Click here to find personal stories, health tips and nutritious recipes to help you heart your heart.