Nutrition
Canada's Fast Food is Some of the Saltiest
Would you like some food with that salt? After ranking close to the top on the list for high salt, we got the scoop on how to reduce the sodium in your diet.
by: Karen Humphrey
Wellness
Heart & Stroke Foundation
Women Helping Women
YMC is making a commitment this month to Make Death Wait—and we’re hoping you’ll do the same.
by: Hailey Eisen
5 Easy Ways To Keep Your Blood Pressure And Health In Check
Wellness
Newegg.ca
5 Easy Ways To Keep Your Blood Pressure And Health In Check
Regardless of your family history, gender or age, it's important to monitor your blood pressure. Here are some ways you can help prevent hypertension.
by: Sarah Remmer, RD
Wellness
Becel 2012
How to Take Care of Your Heart Health
Are you a mom who wants to be around for your kids for a long time to come? Find out what you can do to lower your risk of heart disease and stroke.
Wellness
Isabelle Brasseur and Heart Disease
Olympic figure skater Isabelle Brasseur shares how heart disease robbed her of her parents, almost caused her to lose her baby and her life.
by: Erica Ehm
Wellness
Have You Had the S-Talk Yet?
No, not that one. The one about the silent killer that is the leading cause of death in Canada.
by: Mummy Buzz