Have you seen Jessica's Weight Watchers commercials?
She's not exactly known for her vision or intellectual prowess. To be honest, I've enjoyed some giggles at Jessica Simpson's expense over the years. I mean, let's just review, shall we?
"Twenty-three is old. It's almost 25, which is like almost mid-20s."
Workouts with your little one are great! They are the ultimate in multitasking—cuddle time and you-time all bundled into one. Hello hamstrings, bye-bye mommy guilt! Here’s a how-to on getting your heart rate up and doing cardio at home with your little one in an infant carrier.
At my hairstylist’s earlier this week, I picked up a copy of US Weekly. I read celebrity magazines about once every 2-3 months... when I visit my hairstylist.
On the cover was a slim and very un-postpartum Mariah Carey, boasting about her 30-pound weight loss in just 3 months and only 6 months after giving birth to twins.
Last week I posted a 15-minute morning workout designed to tone the entire body and best done before breakfast, to rev your fat burning system and help you work up an appetite! I received some great responses and I'm so stoked, as always, to imagine you Yummy Mummies using my workout suggestions to get yourselves active & fit!
One comment I received sounded an awful lot like the comments I get from some of our mommies in Belly Bootcamp postnatal fitness classes.
My eldest, Sweaty Kid, is off to Junior Kindergarten (yikes!) this fall. I am finally joining the ranks of parents who must juggle the before-school/workday/after-school balance. Though my job helps me to keep fit, I look around me and see mommies going back to work, kids heading back to school, extracurricular schedules about to be formed and... horror of horrors...
A lot of people seem to be under the misconception that you need to have an enormous variety of equipment to exercise at home. This is simply not true. There are a few great tools you can purchase, inexpensively, to equip your “home gym” without having to take out a second mortgage... and without compromising your workout!
Even trainers fall off the wagon... I haven't exactly fallen off the "fitness wagon" - I don't think I've gone more than 2 days without a workout in months. But I have fallen off the "happy wagon"... and the "diet wagon"... not to mention the "sobriety wagon"...
There has been a lot of crying, wine and potato chips in my life for the last couple of weeks.
