Teens

    Children's Mental Health: A Call to Action One in five kids in Ontario struggle with their mental health yet less than 20 percent will get the help they need.

    by: Mummy Buzz

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    Drinking

    Eight Things You Didn't Know About Your Morning Coffee. Turn your morning coffee into a real love affair.

    by: Natalie Richard

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    Pregnancy

    5 Things that Miscarriage Grief Made Me Realize Today Ugly Crying In Active Wear: Sometimes you need to bawl your eyes out in the middle of Target to realize it's okay to move on.

    by: Kat Inokai Pembleton

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    Wellness

    Twelve Tips For Better Sleep Whether it's difficulty falling asleep, staying asleep or just an all-around crummy sleep, here are the tools you need to get some zzzzzzs.

    by: Dr. Kim Foster

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    Wellness

    An Antidote to Stress Stress less with this supplement that will improve your sleep, mood and energy level.

    by: Dr. Kim Foster

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    Wellness

    Vitamin Coffee? Feel guilty grabbing that cup of joe? Five reasons why you should be making it a daily habit.

    by: Dr. Kim Foster

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    Work

    (Part-Time) Working Moms Happiest It's good if you can get it but is part-time work a feasible option for your fam?

    by: Mummy Buzz

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    Fitness

    Down in the Dumps Motherhood is full of bittersweet milestones, some more bitter than others. Dara shares her current blah feelings & how she comes out on top.

    by: Dara Duff-Bergeron

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    Teens

    It Will Get Better From Tyler Clementi, to Marie Osmond's son, to a former contestant on The Bachelorette, suicide has become a trend that is not only all too common, but incredibly...

    by: Kelli Daisy

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    Wellness

    Why Am I Sweating?

    I'm finished pretending. I'm going to share my story, dammit. I'll admit to everyone that I'm depressed. I'm going to unleash the burden I've been carrying with me for so long.

    by: notsoskippy

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    Teens

    Decoding Teenage Depression

    Many teenagers experience a roller coaster of ups and downs, but it’s important to watch for signs that something more serious might be going on.

    by: Kids Help Phone

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