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Voices of Motherhood 2017 Writing Contest
Our 5th Annual Voices of Motherhood writing contest is open and this year we are Celebrating Canadian Motherhood!
I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
9 Ways To Boost Your Brain Power
Grab a coffee and some chocolate to read this article on how to become one smart cookie!
Dr. Kim Foster
Could Your Smartphone Photo Soon Check For Skin Cancer?
One day your smartphone may be able to save your life with this new app that shows early promise for Melanoma detection.
When is a Cough Not Just a Cough?
If your child exhibits any of these symptoms it's time to visit your family doctor.
Why Am I So Tired? 10 Common Causes of Fatigue
Are you sick and tired of being tired? Find out if one of these reasons is the culprit.
Dr. Kim Foster
What It's Like Parenting An Allergic Kid
Being the parent of a child with allergies is so much more than you think. A must-read whether you your child has allergies or not.
Inside Your Home
Winter is Coming: Allergy-Proof Your Home This Winter
With cold weather on the horizon, you can expect to be indoors for much more of your time. Here are the top ten ways you can help prepare for winter allergens.
10 Signs That You Need To Get Your Thyroid Checked
This small, butterfly-shaped gland is more important than you think. Here are the top ten signs you need to get your thyroid checked.
8 Tips For Banishing Belly Fat
Dr. Foster chews the fat on how to whittle your waistline and get rid of your belly pooch.
Dr. Kim Foster
Legal Weed: What Your Kids Really Need to Know
Weed, pot, grass, marijuana — or cannabis to use the proper terminology — will be legal in Canada from July 1, 2018. What can parents do?
This is What it’s Like to Be the Mother of a Child With a food Allergy
The village wants to expel us.
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Centre for Pediatric Pain
When it’s Time to Get Creative with Pain Management for Kids
No two people feel pain the same way. So sometimes it's worth thinking outside the box.
Hate the Gym? Paying for a Personal Trainer Might Be Exactly What You Need
Paying more buys me safety, companionship, and perhaps most importantly: accountability. Oh, and... it works.
I Learned Something This Summer at the Pool
Bodies I saw everywhere I went looked nothing like what I've been told mine should look like.
Today is the Day to Start Sleep Better. Here’s How.
Because it’s no surprise that a good night’s sleep starts at bedtime, we are going to be working towards bringing back bedtime with some quick sleep tips.
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