Living with Multiple Sclerosis: One mom's personal storyLiving with Multiple Sclerosis: One Mom's Personal StoryWe can all learn a lesson from this mom's story about being a parent with MS.
Your No Sweat Guide to #GetFitIn2015 Energized articles and training tips that will motivate you to move.
 
115 Year-Old Woman Reveals Unusual Secrets to Long LifeIs this woman's daily ritual the secret to a long life?

by: Mummy Buzz

 
Stress Relief For Moms in 60 Seconds FlatThe simple way to relax and the key to self-healing.
How To Wash Your Yoga MatDid you know you could wash your yoga mat like this?
5 Ways to Get Sweaty with Your SpouseGet your sexy on and switch up date night. It's time to trade in the candle lit dinner for a hot date at the gym.

by: Deb Lowther

 
Top Ten Mistakes Women Make at the GymAre you putting in the effort but not seeing the results? You may be falling prey to one of these mistakes.

by: Jennifer Ettinger

 
7 Health Benefits Of YogaKim's love for yoga is personal, but it’s also professional. And the best part? It’s backed up by a whole lot of research.

YMC Blogs

Why Vaccination Isn't Just About You - It's About All of Us Why Vaccination Isn't Just About You - It's About All of Us We vaccinate our children for the same reason we don't litter, we have traffic rules, and even why we have indoor plumbing.
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Angelina Jolie Talks About Having Her Ovaries Removed Angelina Jolie is voicing reasons for having both ovaries and fallopian tubes removed last week.
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Stop Wearing Sleep Deprivation as a Badge of Honour We spend one third of our lives sleeping, yet many of us take the need to sleep for granted.
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Have Your Immunization Questions Answered On Twitter Have Your Immunization Questions Answered on Twitter

Join Dr. Robin Williams and Dr. Natasha Crowcroft on Twitter for a conversation about measles and vaccinations.

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5 Reasons Why You Need to Vaccinate Your Children Why this Doctor Vaccinates Her Kids - and You Should Too! She is both a well-educated doctor and a loving mother. Here's why this pediatrician wants all kids to be vaccinated.
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geocaching_with_kids Geocaching: Your Family Should Be Doing It! There are now over 2.4 billion caches hidden around the world. Here's how you find one.
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Straight Answers to Your Immunization and Vaccine Questions

Erica Ehm interviews Dr. Robin Williams, Ontario’s Associate Chief Medical Officer of Health to get straight answers about immunizing your kids.

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Could Your Child Have Arthritis? Could Your Child Have Arthritis? Juvenile Idiopathic Arthritis (JIA) affects one in 1000 children in Canada. These are the warning signs and symptoms.
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Why Kids with Allergies Need to Be Immunized Why Kids with Allergies Need to Be Immunized Many parents of allergic kids have reservations about immunizations which is why it's important for you to speak to your doctor about risks and benefits.
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How to Increase Our Vaccination Rates and Protect Our Kids How to Increase Vaccination Rates and Protect Our Kids How parents can balance their fears of vaccination with the desire to protect their children.
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Multiple Sclerosis: Silence Is Not The Best Medicine Multiple Sclerosis: Silence Is Not the Best Medicine

Learn why, if you think you have MS or you know someone who may have MS, it's important to PUSH for early treatment.

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