Living with Multiple Sclerosis: One mom's personal storyLiving with Multiple Sclerosis: One Mom's Personal StoryWe can all learn a lesson from this mom's story about being a parent with MS.
Organic and Natural Deodorants: How To Find One That WorksOrganic and Natural Deodorants: How To Find One That WorksLearn why an organic or natural deodorant may not work for you and what you need to do before you make the switch.

by: Gwen Leron

 
Your No Sweat Guide to #GetFitIn2015 Energized articles and training tips that will motivate you to move.
 
Pregnant? 12 Things to Know for Your First Prenatal VisitThe six things you should expect during your first prenatal visit, and the six things you need to ask your doctor.
5 Ways to Get Sweaty with Your SpouseGet your sexy on and switch up date night. It's time to trade in the candle lit dinner for a hot date at the gym.

by: Deb Lowther

 
Stress Relief For Moms in 60 Seconds FlatThe simple way to relax and the key to self-healing.
For Every Mom Who Puts Herself LastMoms: THIS Is What It Means To Put Yourself FirstSelf-care and putting yourself first aren't actually about making time for manicures, or girls' nights, or yoga classes, it's about this.

by: Hailey Eisen

 
How To Wash Your Yoga MatDid you know you could wash your yoga mat like this?

YMC Blogs

Searching for Happiness? Chase This! We all have everything we need to be happy right now here in this moment. Will you be able to stop chasing the wrong thing?
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Multiple Sclerosis And Pregnancy: What You Need To Know Multiple Sclerosis and Pregnancy: What You Need to Know If you have MS and you’re even thinking about conceiving, book an appointment with your doctor to discuss these important issues.
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A Shout-Out to Great Youth Sports Coaches Everywhere That next generation of kids you think are self-centred and lazy? You're wrong.
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5 Ways Running is Different After You've Had a Baby

Before you lace up and hit the road, you may want to prepare yourself for some, um, changes.

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Breast Milk Shakes: The Latest Fitness Fad This new fitness trend could be more dangerous than you think.
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Groundbreaking Study: Offer Kids Peanuts Earlier A new long-term study indicates feeding some kids peanuts earlier can actually prevent an allergy.
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Living with Multiple Sclerosis: One mom's personal story Living with Multiple Sclerosis: One Mom's Personal Story We can all learn a lesson from this mom's story about being a parent with MS.
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10 Games to Get Your Kids Outside and Active in Winter Don't get cold feet about going outside. Think beyond the snowman with these freeze-y fun activities for your family.
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Overreacting to Your Child's Allergies Isn't Helping The most common sense approach to dealing with allergies you'll read today.
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Mom Confession: I'm Happier "Being Fat" After being in the best shape of her life, Joni Edelman realized it wasn't worth her happiness.
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I Don't Hate Winter But I Might Hate You It's not winter that is awful, it's the insufferable people who make it that way.
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