Babies

    how to put baby to sleep safelyRock-a-Bye Baby: How to Put Baby to Sleep, SafelySleeping positions, room temperature, and mattresses, oh my! How to create the safest sleep environment for your baby.

    by: Dr. Dina Kulik

     

    Wellness

    Why You Should Leave Your Kids Alone - Often Self-reflection cannot truly happen if it is replaced by the constant distraction or feedback of things outside of ourselves.

    by: Annabel Fitzsimmons

     

    Wellness

    Stress Relief For Moms in 60 Seconds FlatThe simple way to relax and the key to self-healing.

    by: Dr. Kim Foster

     

    Wellness

    How To Wash Your Yoga MatDid you know you could wash your yoga mat like this?

    by: Annabel Fitzsimmons

     

    Relationships

    Need a Fresh New Year's Resolution? Experts Share TheirsThese are the resolutions that relationship and parenting experts are planning to make for 2015.

    by: Kelly Flannigan Bos

     

    Fitness

    Top Ten Mistakes Women Make at the GymAre you putting in the effort but not seeing the results? You may be falling prey to one of these mistakes.

    by: Jennifer Ettinger

     

    Wellness

    7 Health Benefits Of YogaKim's love for yoga is personal, but it’s also professional. And the best part? It’s backed up by a whole lot of research.

    by: Dr. Kim Foster

     

    Wellness

    How To Treat Head LiceSo you've got a case of Lice Lice, Baby? It's a reality of life, so roll up your sleeves and get treating, mama. Here’s what you need to know.

    by: Dr. Kim Foster

     

    YMC Buzz

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    One Green Candy Was All It Took To Send This Boy To The Hospital

    Did You Know You Can Wash Your Yoga Mat Like This?

    What Nobody Told You About Pregnancy

    The Power of Doing Nothing

    Check Out These Great Contests

    Tests Don't Lie: I Am Obese

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    YMC Blogs

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    Annabel Fitzsimmons: Meditating MummyHappiness is a Skill - And Here's How YOU Can Learn It
    Sarah Remmer: The Non-Diet DietitianSweet and Salty Chocolate Chip Lentil Granola Bars
    Dr. Kim Foster: Wicked HealthPregnant? 12 Things to Know for Your First Prenatal Visit
    Alexandria Durrell: Irritated By Allergies30 Sanity-Savers for Surviving Road Trips with Kids
    Deb Lowther: Family on the Run Here's Who's Responsible for Your Inactive Kid
    Dara Duff-Bergeron: Sweaty Mummy4 Smart Tips to Make Being Fit Your New Normal
    Alexandria Durrell: Irritated By Allergies20 Things You Need From Target Before They Leave Canada
    Dara Duff-Bergeron: Sweaty MummyDouble Good Gluten-Free Quinoa Quiche
    Sarah Remmer: The Non-Diet Dietitian5 Reasons You Need Oatmeal in Your Life
    Alexandria Durrell: Irritated By AllergiesOn Bullying, Opinions, and Pitchforks
    Sarah Remmer: The Non-Diet Dietitian8 Weight Management Strategies This Dietitian Swears By
    Annabel Fitzsimmons: Meditating MummyAre You a New Mom? Take a Moment for Yourself and Read This
    Deb Lowther: Family on the Run Have a Ball: A 5 Ingredient No-Bake Chocolate Power Ball!
    Sarah Remmer: The Non-Diet Dietitian6 Game-Changing Questions to Ask Your Picky Eater
    Alexandria Durrell: Irritated By AllergiesWhen is a Cough Not Just a Cough?
    Deb Lowther: Family on the Run Will This TV Show Be the One to Get Your Kids Moving?
    Alexandria Durrell: Irritated By AllergiesFacebook Investor Sean Parker Gives $24M to Allergy Centre
    Annabel Fitzsimmons: Meditating Mummy10 Questions You Need to Ask Yourself Before the New Year
    Annabel Fitzsimmons: Meditating MummyLast-Minute Gifts for the Fabulous Yogi in Your Life
    Sarah Remmer: The Non-Diet DietitianClassic Holiday Cocktail: Prosecco with Strawberries
    Dara Duff-Bergeron: Sweaty Mummy5 Minute Workout from the Comfort of Your Couch
    Sarah Remmer: The Non-Diet DietitianBreakfast Outside the Box: Muffin Tin Breakfast Burritos
    Deb Lowther: Family on the Run New Family Traditions: Creating Christmas Fun for Teens
    Dara Duff-Bergeron: Sweaty MummyBeat Holiday Inertia with a 5 Minute Kitchen Workout
    Sarah Remmer: The Non-Diet Dietitian5 Holiday Eating Rules You Should Throw Out the Window
    Deb Lowther: Family on the Run Want to be More Active? Make New Friends
    Alexandria Durrell: Irritated By AllergiesFood Allergy Holiday Survival Guide
    Annabel Fitzsimmons: Meditating MummySelf-Care Amidst Christmas Chaos: Not a Mythical Unicorn
    Deb Lowther: Family on the Run Reach Your Potential When You Eat These 5 Essentials
    Alexandria Durrell: Irritated By AllergiesMaple Rum Cookies with Candied Bacon

    Pregnancy

    Should We Pay Pregnant Women to Quit Smoking? The rationale being that the National Healthcare System (NHS) would ultimately be forking out that money anyway.

    by: Mummy Buzz

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    Wellness

    Happiness is a Skill - And Here's How YOU Can Learn It It turns out the key to happiness is more simple than you think.

    by: Annabel Fitzsimmons

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    Pregnancy

    Pregnant? 12 Things to Know for Your First Prenatal Visit The six things you should expect during your first prenatal visit, and the six things you need to ask your doctor.

    by: Dr. Kim Foster

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    Green

    Still Making Microwave Popcorn? Read This Still Making Microwave Popcorn? You Should Probably Stop. It may taste and smell great, but you'll be shocked to know what's in the popcorn you're eating - and the bag it's popped in.

    by: Gwen Leron

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    Babies

    You Will Never Forget Your Baby's Stay in a NICU The memories of our stay in the NICU come back to me in the quiet moments that go unnoticed by those around us.

    by: Natalie Romero

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    Your No Sweat Guide to #GetFitIn2015

    Energized articles and training tips that will motivate you to move.

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    Teens

    Do Late School Start Times Set Teens Up to Fail?

    Teens need quality sleep and it's not just a matter of telling them to go to bed earlier.

    by: Alanna McGinn

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    Green

    Are You Up for This Fun, Family Winter Challenge? Families Who Skate/Sled/Ski Together, Stay Together Can playing in the cold outdoors ever be fun? It can be if you take this challenge.

    by: Gwen Leron

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    Fitness

    Here's Who's Responsible for Your Inactive Kid When did getting kids active become so complicated? Is it really the school board's responsibility to get them moving?

    by: Deb Lowther

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    Wellness

    4 Smart Tips to Make Being Fit Your New Normal 4 Smart Tips to Make Being Fit Your New Normal The right tools and the right strategy can take you—yes, even you, busy mom—from goals to results.

    by: Dara Duff-Bergeron

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    Wellness

    That "Fresh" Orange Juice Isn't as Fresh as You Think Alissa Hamilton, author of the book "Squeezed: What You Don’t Know About Orange Juice," thinks you deserve to know just what's in your OJ.

    by: Mummy Buzz

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