5 Tips For Managing Your Child's Seasonal Allergies5 Tips For Managing Your Child's Seasonal AllergiesIf your kids suffer from environmental allergies, use these five ways to make the symptoms more manageable.
bedwetting phase7 Tips to Support Your Child Through a Bedwetting PhaseIs it a phase or an actual medical problem? Learn the signs you need to watch for and how you can support your child through bedwetting.
race training tripsTraining For A Race? Follow These Five Easy StepsThe five step to keep yourself fit and fueled until race day and beyond.
How To Find The Right Yoga Class For YouSlow yoga, Ashtanga yoga, flow yoga.....with so many classes to choose from how do you pick one that's right for you? Like this...
Fasted Workouts for Fat LossFall means back to work, back to school, and...horror of horrors...exercise about to go out the window. Try this routine to keep you on track.
Body Love Lessons Kids Have Taught MeThree lessons you can learn from children about how to love the body you have and why your jiggly bits are the best part of you.
Why A Doctor of Optometry Made My Daughter CryWhy A Doctor of Optometry Made My Daughter CryMy daughter's first eye exam brought her to tears...but it's not for the reason you may think.

by: Joe Boughner

 
What You Need To Know About The EV-68Entero-What? What You Need To Know About The Enterovirus 68The news is filled with stories about EV-68. Learn what it is, the signs and symptoms, and how to prevent the spread.

YMC Blogs

Can You Be A Calm Mom All Of The Time? It’s easy to enjoy parenting when you’re riding the highs, but enduring the lows with equal enthusiasm might be one of the biggest challenges parents face.
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Wellness Tip

Set A Daily Intention And Change Your Whole Day

How taking five seconds to do this in the morning can change your whole day.

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Why You Shouldn't Assume Your Child Can See Clearly Why You Shouldn't Assume Your Child Can See Clearly I had my daughter examined at a young age for everything—hearing, motor skills, speech development—yet I never questioned her vision. Big mistake.
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How To Be A Sports Fan Without Being An Ass Common offensive phrases you'll hear at sporting events and the creative alternatives you can use.
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Wellness Tip

How To Wash Your Yoga Mat

Did you know you could wash your yoga mat like this?

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Study: The Sweet Drink That May Fix Your Broken Memory It's not just for kids and cold days. Turn back time and improve your memory with this sweet treat.
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Why Knowing Isn't Always Better There is a new recommendation that men who are not in the high risk category for prostate cancer avoid being screened because of this reason. Do you agree?
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Lupins may be a threat to those with legume and peanut allergies. Find out why. Lupin Seeds A Threat To The Peanut Allergic Do you have a peanut allergy? Then you need to learn about lupins.
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Glow Stick FAQ: What You Need To Know Before You Buy Glow Stick FAQ: What You Need To Know Before You Buy Important safety information to consider before you purchase glow sticks for your kids.
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Roar: A Hysterectomy Story

From being housebound and having her health deteriorate to finding a strength she never knew existed. This is one mom's story about her hysterectomy.

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What Do The Different Colours Of Mucus Mean? What Do The Different Colours Of Mucus Mean? The commonly-held belief about nasal discharge that is completely wrong.
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