Wellness

    How to Pass Your Stress Test With an A+Advice to take to heart. How to stress less when you take your stress test with these ten tips.

    by: Dr. Kim Foster

     

    Wellness

    Are You Too Busy?How to put your life on pause and carve out a quiet moment amidst the chaos.

    by: Julie Elsdon-Height

     

    Wellness

    Sedentary Stretching for EnergyIf you're sitting for a long period of time, this will help energize you

    by: YMC

     

    Wellness

    Heart of Darkness: Why Chocolate is Good for YouSo, we can prevent heart disease, cancer, and strokes...all with a little medicinal application of chocolate? We likey.

    by: Dr. Kim Foster

     

    Fitness

    Take an Exercise BreakA 20-minute workout designed to awaken your brain and body, these 5 carefully-chosen exercises address common concerns rising from a mummy’s daily grind.

    by: Dara Duff-Bergeron

     

    Wellness

    What She's Missed“Sharon, Mom died.” Three words that changed our lives forever.

    by: Sharon DeVellis

     

    Fitness

    Happy HamstringsMany people have chronically tight, inflexible and just plain ol' angry hamstrings. Here are three exercises to make them happy again.

    by: Annabel Fitzsimmons

     

    Recipes

    Roasted Sweet Potatoes With Maple SyrupSweet potatoes with syrup...it's almost like eating candy for dinner, only healthy.

    by: Becel

     

    YMC Buzz

    See What We're Buzzing About Today

    Come and Meet Our Fabulous Bloggers!

    Submit a Tip to Win!

    Am I Really Fat? (The Nude Photos)

    Spot the Glitch and Win

    Just Who is a Yummy Mummy Anyway? 

    Is SHE Really ME?

    Marathons and Motherhood

    What Nobody Told You About Pregnancy

    The Power of Doing Nothing

    Check Out These Great Contests

    Tests Don't Lie: I Am Obese

    Let's Talk About Books, Baby!

    Make The Perfect Pie Dough

    Bite-Sized TV Fits Easily Into Your Day

    So Many Events, So Little Time

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    YMC Blogs

    View All
    Dara Duff-Bergeron: Sweaty MummyWhy Warm Up
    Annabel Fitzsimmons: Meditating MummyDoing Yoga for Arthritis Research
    Annabel Fitzsimmons: Meditating MummyRelax Already
    Dr. Kim Foster: Wicked HealthFive Ways To Boost Your Energy
    Dara Duff-Bergeron: Sweaty MummySimple Exercises for Your Body and Heart
    Dr. Kim Foster: Wicked HealthHow to Pass Your Stress Test With an A+
    Dr. Kim Foster: Wicked HealthHeart of Darkness: Why Chocolate is Good for You
    Annabel Fitzsimmons: Meditating MummyHappy Hamstrings
    Dara Duff-Bergeron: Sweaty MummyWhen Not to Weigh
    Dr. Kim Foster: Wicked HealthWhat Is Ghrelin?
    Dr. Kim Foster: Wicked HealthTwelve Tips For Better Sleep
    Dara Duff-Bergeron: Sweaty MummyDo You Have BlackBerry Back?
    Annabel Fitzsimmons: Meditating MummyNine Ways to Practice Yoga Safely
    Dr. Kim Foster: Wicked HealthAn Antidote to Stress
    Annabel Fitzsimmons: Meditating MummyLooking Ahead
    Dara Duff-Bergeron: Sweaty MummyTake an Exercise Break
    Dr. Kim Foster: Wicked HealthVitamin Coffee?
    Dara Duff-Bergeron: Sweaty MummyMultiple Choice New Year's Resolutions
    Dara Duff-Bergeron: Sweaty MummyHoliday Calorie Landmines
    Annabel Fitzsimmons: Meditating MummyYoga tips for a happy holiday
    Dr. Kim Foster: Wicked HealthSneaky Ways To Lose Weight
    Annabel Fitzsimmons: Meditating MummyLordy Lordy Look Who's 40
    Dr. Kim Foster: Wicked HealthWhat is Wicked Health?
    Dara Duff-Bergeron: Sweaty MummyThings They Never Told You About Pregnancy
    Annabel Fitzsimmons: Meditating MummyHow We Deal With Change
    Dara Duff-Bergeron: Sweaty MummyMariah Carey Is Not a Role Model
    Annabel Fitzsimmons: Meditating MummyMy Grandad's Untold Stories
    Dara Duff-Bergeron: Sweaty MummySpiced Carrot Muffin Recipe
    Dara Duff-Bergeron: Sweaty MummyTurn Autumn Rain Into Gorgeous Legs
    Annabel Fitzsimmons: Meditating MummyMarathons and Motherhood

    Give

    Tweet to Save This Little Girl Social media is coming together to save the life of a little girl and you can be a part of it.

    by: Mummy Buzz

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    Babies

    Preemie Twins Kept Under Quarantine for a Year Protective parents or taking the maternal instinct too far?

    by: Mummy Buzz

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    Shopping

    RECALL: Safety 1st Push 'n Snap Cabinet Lock The cabinet locks can easily open when pulled, posing a safety risk, as children can access products in cupboards.

    by: Mummy Buzz

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    Tech

    Revised 'Food Network' App Is A Delicious Download But it's also missing a few key ingredients that would make this app even more tasty.

    by: Marc Saltzman

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    Fitness

    Exercising For Heart Health With YMC and Becel

    It was a night filled with fun and fitness. Check out these pics from the YMC and Becel "Get Your Heart On" party.

    by: Eileen Fisher

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    Pregnancy

    Your Government, Your Vagina How playing Pac-Man and Pole Position with your pelvic region will help you stop peeing when you sneeze.

    by: Mummy Buzz

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    Shopping

    RECALL: Bumbleride Indie & Bumbleride Indie Twin strollers These strollers have been recalled as the front wheel can crack and break, causing the stroller to become unstable and potentially flip over.

    by: Mummy Buzz

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    Fitness

    Why Warm Up Don't give warm ups the cold shoulder. The why and how you need to get loose before your workout.

    by: Dara Duff-Bergeron

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    Fitness

    Doing Yoga for Arthritis Research Bring out your inner warrior and get into a mantra frame of mind to raise money for this great cause.

    by: Annabel Fitzsimmons

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    Contests

    Win a $200 Jogi Prize Pack

    Six members are going stress less when they win these yoga inspired prizes.

     

    In The News

    Pot Smokers More Impaired Than Drunk Drivers Marijuana smokers under the influence are "twice as likely to cause a car, bus or motorcycle crash as those with no drugs or alcohol in their system."

    by: Mummy Buzz

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