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Oh Hello, Hives. We Weren’t Expecting You.
From dust and must to pollen, mosquitos, and plants, summertime calls for Benadryl.
I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
A few months Ago I Decided to Wean off Antidepressants. Here's How it Went.
Throughout my third pregnancy, I experienced debilitating moments of anxiety and sadness, and found myself unable to cope.
How to Be an Introvert Raising an Extrovert... Without Losing Yourself
When I became a parent six-years-ago, I never considered that my kids’ personalities would be completely different from my own.
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Why You Need to Get Lost in a Forest - for Your Health
There is a growing body of evidence and scholarly literature that points to the benefits of regular outdoor experiences.
The 4 Biggest Period Blunders to Avoid
It’s time to shift the conversation to (insert loud booming Monster Truck voice here): GROWN UP PERIODS.
Improve Your Relationship: Get Separate Beds, STAT
My husband and I are happily married. We enjoy spending time together, but we often don’t sleep in the same bed.
Heather M. Jones
Stretch Marks are the New Plus Size (and We're Loving it)
Unless you’re living under a rock, you’ve probably noticed a movement to include a variety of body types in advertising.
Heather M. Jones
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