Should We Pay Pregnant Women to Quit Smoking? The rationale being that the National Healthcare System (NHS) would ultimately be forking out that money anyway.
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Happiness is a Skill - And Here's How YOU Can Learn It It turns out the key to happiness is more simple than you think.
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Pregnant? 12 Things to Know for Your First Prenatal Visit The six things you should expect during your first prenatal visit, and the six things you need to ask your doctor.
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Still Making Microwave Popcorn? Read This Still Making Microwave Popcorn? You Should Probably Stop. It may taste and smell great, but you'll be shocked to know what's in the popcorn you're eating - and the bag it's popped in.
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You Will Never Forget Your Baby's Stay in a NICU The memories of our stay in the NICU come back to me in the quiet moments that go unnoticed by those around us.
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Your No Sweat Guide to #GetFitIn2015

Energized articles and training tips that will motivate you to move.

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Do Late School Start Times Set Teens Up to Fail?

Teens need quality sleep and it's not just a matter of telling them to go to bed earlier.

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4 Smart Tips to Make Being Fit Your New Normal 4 Smart Tips to Make Being Fit Your New Normal The right tools and the right strategy can take you—yes, even you, busy mom—from goals to results.
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That "Fresh" Orange Juice Isn't as Fresh as You Think Alissa Hamilton, author of the book "Squeezed: What You Don’t Know About Orange Juice," thinks you deserve to know just what's in your OJ.
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Contests

Win a $580 “Keep It Clean” Prize Courtesy of freshnails

There’s a new germ fighter in town. Freshnails is the easiest way to get down and dirty in our fight against germs.

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