dealing with loss and grief during holidays Grief, Loss, and the Holidays: Heartfelt Advice to Help You I hope what I've learned helps those of you who are grieving this holiday season.
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Choosing for Our Sons: Study Re-Opens Circumcision Debate The CDC has just released a study claiming benefits of circumcision outweigh risks and it has opened the floodgates for judgmental comment- on both sides.
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Before You Start that New Year Detox, Read This Don't be scammed by promises of a healthier you. Before you buy the latest and greatest detox product, read this.
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You can survive the holidays with food allergies with these helpful tips. Food Allergy Holiday Survival Guide Simple tips for people who deal with food allergies to help navigate the social waters this holiday season.
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handling holiday stress Self-Care Amidst Christmas Chaos: Not a Mythical Unicorn Easy ways to take care of yourself amidst the Christmas chaos.
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Dedicated to Women on the Verge of Exhaustion Arianna Huffington's smart advice on addressing the modern plague of business burnout and how you can apply some balance in your life.

by: Erica Ehm

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healthy meals Reach Your Potential When You Eat These 5 Essentials Are these five essentials on your plate everyday?
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6 ways to protect your family from viruses and infections 7 Ways to Protect Your Family From Viruses and Infections A doctor's advice on the six most important things you can do to avoid bringing illnesses into your home this year and beyond.
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charity, giving Giving Back: Teaching Your Kids about "Every Day" Charity Charity doesn't always have to be in the form of money. You can donate time, and your kids can help, too.
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infertility Infertility Is NOT a Shame and Blame Game If you've struggled with infertility or miscarriage, you've probably played the "Shame and Blame Game" Here's how to quit it.
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