Tim Hortons is turning over a new leaf by adding two fresh salads to the menu and they're giving away 3 gym memberships to celebrate.
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Stop Feeling Guilty about the Things You're NOT Doing
Six small changes that will have a big impact on your life.
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I Traded Half My Daily Coffee for Water & Didn't Kill Anyone
A friendly, easy way to kick at least one of your bad habits to the curb.
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It’s the #RethinkYourDrink Twitter party that’s going to have you rethinking the way you look at health.
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Parents of Children with Autism: How to Deal with Pain Management
Essential resources for parents of non-verbal, children with autism and tips to help determine when and if they are in pain.
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healthy snacks to eat at your desk
A good-for-you snack at work can provide the energy boost you need to get through the day. Here are some choices that will fill you up without filling you out.
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by: W Dish
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