10 Simple Tips to Help You Lose the First 10 Pounds
The simplest changes you can make that will help take that first 10 pounds off with ease.
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Once again there's a double-standard when it comes to a woman's appearance.
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10 Amazing Health Benefits to Carrying Less Weight
It's the 10 and 10: The 10 biggest health benefits of losing only 10 pounds.
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Not seeing the results of your fitness routine? 4 reasons why you'll want to consider taking a class.
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Share your story about being connected and it may be featured on YMC!
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This Mott’s Fruitsations Snacks-On-the-Go Prize pack will help stock your pantry and fuel your kids without a hitch.
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