child angry about change Dear Parents: Sitting Still Is Killing Our Kids Listen, I'm just going to give you the bad news none of us wants to hear.
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What To Do With Your Race Medals? Your time and energy got you across the finish line. Now your medal can help someone get across an even bigger finish line.
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Ways To Reduce Soreness From Being Active Parenting Pain: From Headaches To Stepping On Lego The good thing about being active is that you're being active. The bad thing is you can get very sore. Here's how you can reduce the pain in your life.
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Why You Need To Stop Making These Running Excuses

How many of these excuses have you used to get out of exercise?

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CAA Bike Assist Program Calling All Cyclists: Did You Know CAA Does This? You know CAA provides roadside assistance but did you know that CAA also has a program for bikes?
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stop being lazy and other lessons you need to succeed Lessons Learned From Working Out That Will Help You Succeed You get out of it what you put into it and other life lessons learned while working out.
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how to keep your hockey playing kid active in the summer 5 Fun Ways To Keep Hockey-Playing Kids Active In The Summer If summer months have turned your kids' hockey schedule from got game to not game, here are some fun ways to help keep them active.
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Four Easy Tips For Better Posture At Your Desk Use these trusty techniques that will take your body from slouching to straight in no time.
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How Parents Can Support Their Young Athlete How Parents Can Support A Young Athlete Since we’ve already covered How To NOT Raise An Olympic Athlete here’s how you can support your child who is a competitive sport or activity.
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How To Find The Right Yoga Class For You Slow yoga, Ashtanga yoga, flow yoga.....with so many classes to choose from how do you pick one that's right for you? Like this...
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