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Oh Hello, Hives. We Weren’t Expecting You.
From dust and must to pollen, mosquitos, and plants, summertime calls for Benadryl.
I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
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Here's Who's Responsible for Your Inactive Kid
When did getting kids active become so complicated? Is it really the school board's responsibility to get them moving?
I Lost No Weight at the Gym, and I Don't Care
I remember feeling like I was walking into a new season of my life.
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I'm Not Happy With the Way I Am - And I Shouldn't Have to Be
I hate where I am. Why is it so taboo to say I hate my body?
Find Out What Kind of a "Fitness Nut" You Are
Are you buff like Arnie, awesomely average, or "allergic" to athleticism?
Exercise Makes Me a Better Mom
I have come to understand why exercise is so important to me, my life and my well-being
This is How You Squeeze in a Workout Whenever You're Waiting
If you do one thing every day for 15 minutes, it adds up to almost two hours a week. That’s a lot of found time.
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