When did getting kids active become so complicated? Is it really the school board's responsibility to get them moving?
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I remember feeling like I was walking into a new season of my life.
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I hate where I am. Why is it so taboo to say I hate my body?
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Are you buff like Arnie, awesomely average, or "allergic" to athleticism?
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I have come to understand why exercise is so important to me, my life and my well-being
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If you do one thing every day for 15 minutes, it adds up to almost two hours a week. That’s a lot of found time.
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