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Voices of Motherhood 2017 Writing Contest
Our 5th Annual Voices of Motherhood writing contest is open and this year we are Celebrating Canadian Motherhood!
I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
Hate the Gym? Paying for a Personal Trainer Might Be Exactly What You Need
Paying more buys me safety, companionship, and perhaps most importantly: accountability. Oh, and... it works.
I Learned Something This Summer at the Pool
Bodies I saw everywhere I went looked nothing like what I've been told mine should look like.
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I'm Ditching the Dad Bod
I could see my feet. Things were good. And then we got pregnant.
Danone Nations Cup
So You're Not a World Class Athlete But You and Your Kids Still Need Sports
We’ve tried to make sure that "do as I say not as I do" doesn't become an adage when it comes to sports. Joining our kids in being active is too important.
The Real Truth About Why I'm Not Going to That Gym I Just Joined
Short Story: In January 2016 I joined a gym. Here's why I've never been.
How This Diet Stopped My “Dieting” (and Helped Me Lose Weight!)
To really see changes in the body and on the scale, it has a lot… A LOT… to do with what we put in our mouth.
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