We’ve tried to make sure that "do as I say not as I do" doesn't become an adage when it comes to sports. Joining our kids in being active is too important.
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This is Why I'm Not Going to the Gym | YummyMummyClub.ca
Short Story: In January 2016 I joined a gym. Here's why I've never been.
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To really see changes in the body and on the scale, it has a lot… A LOT… to do with what we put in our mouth.
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The ride home after the game is often a child's least favourite moment in sports.
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After a winter of hibernating and eating lots of comfort food, you might be feeling sluggish and less than optimal. Here's how to fix it.
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Everyone I’ve ever known who did yoga, loved yoga. So why not?
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