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Oh Hello, Hives. We Weren’t Expecting You.
From dust and must to pollen, mosquitos, and plants, summertime calls for Benadryl.
I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
That Time I Talked With My Daughter About Her Impending Period
As a dad, my knowledge and understanding of the anatomy of women is both practical and minimal. But as a parent, biology basics have to be in your wheelhouse.
I Wasn't Ready to Have the Body Image Conversation With My 5 Year Old
Losing weight is not something that should be on his radar. But even if he was on the heavier side, like our older son is, it would have broken my heart.
Heather M. Jones
When Migraines Steal Your Time
Get an action plan, because you have living to do
To the Parents Without a Village
As I lay there in gastronomical agony, I wondered how people do this without a village.
Heather M. Jones
5 Rituals That Will Help a Child Grieve
Children may experience grief for a multitude of different reasons and situations. It’s important for parents and caregivers to offer comforting rituals.
In the Pursuit of Perfection, I Found Eating Disorders and Misery
Mental illness isn't easy to talk about, especially if you are the one suffering.
I Lost No Weight at the Gym, and I Don't Care
I remember feeling like I was walking into a new season of my life.
I Burnt Myself Out (And It Was the Best Thing That Ever Happened to Me)
Slow down a bit, she said. Let someone else carry the load. But I couldn’t. Or, more accurately, I wouldn’t.
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