Provençal Roasted PotatoesProvençal Roasted PotatoesWe have yet to meet a person who doesn't love these Provençal roasted potatoes.
5 Reasons You Need Oatmeal in Your Life This mighty grain has been getting a bad reputation in the past few years. Here's why you want to become an oatmeal fanatic.
raspberry_smoothieLet's Get it Started: Healthy Breakfast Berry SmoothieFuel your day starting with a morning jolt via this delicious - and quick - berry smoothie.
What You Might Not Know About Feeding Your Baby SolidsFour important points to remember when introducing solid foods to your baby.
Read This BEFORE You Bake Anything in a Mason JarThe cute mason jar gift you're making could land you in the hospital.
10 Surprising Things You Can Make In A Slow CookerFix it and forget it with these ten amazing recipes that will have you coming home to a hearty meal and sweet treats.
 
Six Foods That Will Help Your Child ConcentrateThe six nutritious foods that will help your child concentrate and succeed in and out of the classroom.
10 Reminders for New Moms: Don't Neglect YOUR Health! After having a baby, your body is healing, recovering, and starting to produce breast milk—proper nutrition is key to maintaining your health.

YMC Blogs

Clean_15_Dirty_Dozen Food for Thought: A Dietitian Talks Clean 15 & Dirty Dozen Should you buy organic or is it a waste of money? A Dietitian examines the Clean 15 & Dirty Dozen list
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Perfect Freezer-Friendly Bran Muffins Clean up is a breeze with these muffins that are high in fibre, low in fat and sugar, AND are made in only one bowl.

by: Lara Katz

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Kitchen Confidential: Secrets for BEST Chinese Fried Rice If you're a fresh food fanatic, this is why your fried rice will never turn out right.
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Coconut Jerk Shrimp Skewers with Lime Butter Dip Coconut Jerk Shrimp Skewers with Lime Butter Dip Get out of your recipe rut with this sweet and spicy dish, then vote for the #TKeveryday recipe you like best for a chance to win amazing prizes.
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Homemade Alphaghetti Kid-Pleasing Homemade Alphagetti Making this kid's favourite is as simple as learning your ABCs thanks to this easy recipe that even has a few hidden veggies.

by: Nicole King

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homemade fruit leather Don't Buy It; Make it! Homemade Fruit Leather Skip the store bought. Now you can make your own fruit leather at home – no special equipment required.
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Hummus: You're Making it Wrong The crucial ingredient you're missing.
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Sunshine Juice "Sunshine in a Glass" Juice Evidence shows that beets can improve athletic performance and lower blood pressure so it's time to get your beet on in a glass.
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Black Forest Brownie Trifle Black Forest Brownie Trifle A make-ahead dessert infused with brownies, cherries, chocolate pudding, and whipped cream. We dare you to eat just one.

by: Nicole King

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25 Uses for Coconut Oil You May Not Have Heard of 25 Amazing Uses for Coconut Oil Around Your Home You'll go nuts for these ingenious ways to use this multitasking oil.
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lentil_tacos Taco 'Bout A Revolution: Lentil Tacos If Meatless Monday married Taco Tuesday and had a delicious, nutritious baby, this is what it would be.
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