The good, the bad, and the belly. We help you get through your pregnancy, one week at a time.
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These yummy bites really do taste as delicious as apple pie, and are so much better for you and your family than reaching for packaged, processed foods.
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by: Paula Roy

These parfait-like Berry Blast Granola Yogurt Parafait pops have become the most-requested breakfast item. I’m thrilled because they are so easy to make and super nutritious too.
Ice pops for breakfast. That's all we're sayin'.
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by: Paula Roy
We like to eat this Warm Potato Salad with Bacon Vinaigrette while still warm, but I can confirm that it’s equally delicious at room temperature and straight out of the fridge. It’s a great picnic option too, since there’s no mayonnaise in the recipe.
Colourful, chock full of veggies, and bacon! Need we say more?
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by: Paula Roy

If you think about the “type” of days your kids will be having this school year, it will make the planning process that much easier!
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Don’t let our kids' futures go up in smoke.
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We managed to stay well under budget for our back to school supplies this year, and I want to share my money saving tips with you!
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My kids want to know “the plan.” Always. The children, like me, have developed this habit into a need.
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