Butt (extra "t" for how awesome yours will look) some moms have figured out how to squeeze in a workout that’s challenging and keeps them coming back for more: fitness boot camp. 
Minimal Time: Let’s face it: as a mom, you need maximum results in the shortest amount of time. Boot camp can get you bikini ready in as little as two or three hours a week! Rapid Results: You can visibly shed pounds and inches while gaining energy and strength – great for keeping up with the kids! Complete Package: After an already full day, there isn’t time to meet with a nutritionist or attend weight loss meetings. Great boot camps are a one-stop shop with perks like: nutritional guidance, fitness evaluations, etc. Save Money: When a mom has to choose between spending money on herself or on the kids, the kids usually win, right? Have a group personal trainer experience at a fraction of the cost and still be able to spend on the kids. Social Setting: After a day of Dora the Explorer and Sesame Street, every gal needs some downtime with the girls! Meet up with other ladies (moms and non-moms alike) and let teamwork keep you going when working through a challenging drill. Mix It Up: Don’t get bored – your body will produce poor results and you won’t stick to it. Boot camps stimulate on all levels by combining circuit training, core strengthening, cardio and yoga in one workout to target a mom’s trouble spots from head to toe. __________________________________________________________________________
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