With gyms and fitness centres opening and closing throughout the pandemic, walking is how many of us are getting our exercise over this past year.
Short Story: In January 2016 I joined a gym. Here's why I've never been.
I’m just about the last girl to try an obstacle course mud run. I’m not a masochist.
Active Kids
When did getting kids active become so complicated? Is it really the school board's responsibility to get them moving?
I remember feeling like I was walking into a new season of my life.
I hate where I am. Why is it so taboo to say I hate my body?