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Oh Hello, Hives. We Weren’t Expecting You.
From dust and must to pollen, mosquitos, and plants, summertime calls for Benadryl.
I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
The Real Truth About Why I'm Not Going to That Gym I Just Joined
Short Story: In January 2016 I joined a gym. Here's why I've never been.
What Happened When I Went Outside My Comfort Zone
I’m just about the last girl to try an obstacle course mud run. I’m not a masochist.
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Here's Who's Responsible for Your Inactive Kid
When did getting kids active become so complicated? Is it really the school board's responsibility to get them moving?
I Lost No Weight at the Gym, and I Don't Care
I remember feeling like I was walking into a new season of my life.
I'm Not Happy With the Way I Am - And I Shouldn't Have to Be
I hate where I am. Why is it so taboo to say I hate my body?
Find Out What Kind of a "Fitness Nut" You Are
Are you buff like Arnie, awesomely average, or "allergic" to athleticism?
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