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Oh Hello, Hives. We Weren’t Expecting You.
From dust and must to pollen, mosquitos, and plants, summertime calls for Benadryl.
I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
How To Get More Out of Your Daily Walks
With gyms and fitness centres opening and closing throughout the pandemic, walking is how many of us are getting our exercise over this past year.
The Real Truth About Why I'm Not Going to That Gym I Just Joined
Short Story: In January 2016 I joined a gym. Here's why I've never been.
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What Happened When I Went Outside My Comfort Zone
I’m just about the last girl to try an obstacle course mud run. I’m not a masochist.
Here's Who's Responsible for Your Inactive Kid
When did getting kids active become so complicated? Is it really the school board's responsibility to get them moving?
I Lost No Weight at the Gym, and I Don't Care
I remember feeling like I was walking into a new season of my life.
I'm Not Happy With the Way I Am - And I Shouldn't Have to Be
I hate where I am. Why is it so taboo to say I hate my body?
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