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Reliving My Birth Trauma At A Birth Celebration
Barely able to choke out the reading through my tears, I was mortified at having allowed the baggage of my birth to enter this sacred space.
How a Teacher’s Ridicule Helped Form How I Parent
My teacher publicly ridiculed my classmate and I and invited our friends to join in on the fun.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
Find Out What Kind of a "Fitness Nut" You Are
Are you buff like Arnie, awesomely average, or "allergic" to athleticism?
This is How You Squeeze in a Workout Whenever You're Waiting
If you do one thing every day for 15 minutes, it adds up to almost two hours a week. That’s a lot of found time.
I Lost No Weight at the Gym, and I Don't Care
I remember feeling like I was walking into a new season of my life.
I'm Ditching the Dad Bod
I could see my feet. Things were good. And then we got pregnant.
How This Diet Stopped My “Dieting” (and Helped Me Lose Weight!)
To really see changes in the body and on the scale, it has a lot… A LOT… to do with what we put in our mouth.
Parents: Your Helpful Hints Are Why Your Kid is Quitting Sports
The ride home after the game is often a child's least favourite moment in sports.
7 Winter Activities You Should Get Off Your Butt and Do
I'm Not Happy With the Way I Am - And I Shouldn't Have to Be
I hate where I am. Why is it so taboo to say I hate my body?
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