Are you buff like Arnie, awesomely average, or "allergic" to athleticism?
If you do one thing every day for 15 minutes, it adds up to almost two hours a week. That’s a lot of found time.
I remember feeling like I was walking into a new season of my life.
I could see my feet. Things were good. And then we got pregnant.
To really see changes in the body and on the scale, it has a lot… A LOT… to do with what we put in our mouth.
The ride home after the game is often a child's least favourite moment in sports.
I hate where I am. Why is it so taboo to say I hate my body?