Fitness
How This Diet Stopped My “Dieting” (and Helped Me Lose Weight!)
To really see changes in the body and on the scale, it has a lot… A LOT… to do with what we put in our mouth.
by: Lisa Thornbury
Raising Kids Vegan Could Become Illegal in Italy | YummyMummyClub.ca
Nutrition
Raising Kids Vegan Could Become Illegal in Italy
Is this a dangerous diet for developing bodies?
by: Mummy Buzz
Kids
“I’ve Never Had a Marshmallow” and Other Stories From an Allergy Family
Parents have asked about how difficult it must be to not give our kids treats like lollipops and marshmallows and soda pop and here’s the thing; it’s not.
by: Mike Tanner
Children's Weight and Obesity | YummyMummyClub.ca
Wellness
Study: Should you Comment on Your Child's Weight?
Obesity is a real problem that often has its origins in childhood; but should kids know about it?
by: Mummy Buzz
Vegan climber had altitude sickness | YummyMummyClub.ca
In The News
Climber's Death had Nothing to do With Veganism
Altitude sickness can't be cured with bacon.
by: Mummy Buzz
Eating
How to Become a More Mindful Eater in Less Than 30 Minutes
The mindless eater in us can surface anywhere and at any time, but it most often rears its ugly head in our food headquarters—the kitchen.
by: Sarah Remmer, RD
If your pants are a bit too snug after the season of indulgence, you may want to consider these weight loss insights and hacks. | YummyMummyClub.ca
Eating
3 Weight Loss Hacks for the New Year
If your pants are a bit too snug after the season of indulgence, you may want to consider these weight loss insights and hacks.
by: Mummy Buzz
Wellness
Why This Dietitian is Not a Fan of Detoxes and Cleanses
Your body is actually much smarter than you may think.
by: Sarah Remmer, RD