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Oh Hello, Hives. We Weren’t Expecting You.
From dust and must to pollen, mosquitos, and plants, summertime calls for Benadryl.
I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
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Raising Kids Vegan Could Become Illegal in Italy
Is this a dangerous diet for developing bodies?
Study: Should you Comment on Your Child's Weight?
Obesity is a real problem that often has its origins in childhood; but should kids know about it?
Why This Dietitian is Not a Fan of Detoxes and Cleanses
Your body is actually much smarter than you may think.
Sarah Remmer, RD
In The News
Climber's Death had Nothing to do With Veganism
Altitude sickness can't be cured with bacon.
How to Become a More Mindful Eater in Less Than 30 Minutes
The mindless eater in us can surface anywhere and at any time, but it most often rears its ugly head in our food headquarters—the kitchen.
Sarah Remmer, RD
3 Weight Loss Hacks for the New Year
If your pants are a bit too snug after the season of indulgence, you may want to consider these weight loss insights and hacks.
Sleep Your Way to Looking Great
Bedtime tricks that will have you waking up beautiful.
How This Diet Stopped My “Dieting” (and Helped Me Lose Weight!)
To really see changes in the body and on the scale, it has a lot… A LOT… to do with what we put in our mouth.
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