Holiday eating tips 5 Holiday Eating Rules You Should Throw Out the Window A dietitian debunks some common misconceptions about holiday eating. Don't worry; you can still have cookies.
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Before You Start that New Year Detox, Read This Don't be scammed by promises of a healthier you. Before you buy the latest and greatest detox product, read this.
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What You Might Not Know About Feeding Your Baby Solids Four important points to remember when introducing solid foods to your baby.
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Today in Poor Choices: Making Your Own Baby Formula Making your own baby formula as a cost saving measure is all kinds of dangerous.
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10 Processed Foods this Dietitian Will Feed Her Kids Parents, it's time to take the pressure off. Even a dietitian isn't "perfect" when it comes to feeding her kids.
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how_to_freeze_fuit_vegetables How to Freeze Fruit and Vegetables From Apples To Zucchini: An A-to-Z guide for preserving your favourite fruit and vegetables.
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How Halloween Can Boost Your Child's Relationship With Food Instead of stressing about candy overload, use it as a teaching tool with these go-to solutions to put an end to the candy frenzy.
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Study: Video Games Before Meals May Make Boys Healthier Will this study convince you to let your boys have more screen time?
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Reading food labels may shock you! Here's Why You Need To Be Reading Food Labels Do you really know what you're eating? Allergies or no allergies this is why you should always read food labels.
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That Supermarket Apple Is (Way) Older Than You Think They say an apple a day keeps the doctor away but not if you're eating these aged apples.
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