6 Healthy, Portable Snacks For Families On-The-Go 6 Healthy, Portable Snacks For Families On The Go Looking for a balance between health and convenience? These six kid-friendly snacks are nutritionist-approved.
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Why You Should Not Use Food As A Parenting Tool When parents use food as a parenting tool, kids form negative associations with food. These are the four worst ways you can use food with your kids.
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How To Encourage Your Child's Curiousity 10 Easy Ways To Inspire Curiosity This Summer Learning doesn't stop when kids get out of school. Inspire curiosity in your kids with these simple tips and then treat them to this cool treat.
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How To Fuel Young Athletes Before, During, And After Sport Guide For Parents: What, when, and how to feed your child before, during, and after a competitive sport or practice.
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How To Properly Fuel Your Young Athlete: Part One Your little athlete has higher energy requirements than the average child. Here's how to ensure that your young star is getting the nutrition she needs.
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Finally, Dr. Oz Is Called Out For His "Diet Scams" There is no miracle cure for weight loss. Repeat after us: If it sounds to good to be true, it probably is.
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5 Foods You Need To Get Cooking (and Eating) Right Now! Want to get healthy and feel good? It's time to add these foods to your diet right now.
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How An Afternoon Tea Break Can Possibly Be Lifesaving How An Afternoon Tea Break Can Be A Lifesaver Learn how Heights Honeybush Health Tea can help revive you and why it's important for moms to give themselves a daily break.
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Cauliflower Potato Salad "You Won't Even Miss The Potatoes" Cauliflower Salad This ain't your mother's potato salad. This summer side dish gets a makeover with cauliflower.
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healthy summer treats How To Order Healthier Summertime Treats No matter where you eat, there are always healthier treat alternatives. If you're looking for a summer treat, here are some healthy choice options for you.

by: Lara Katz

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