Reading food labels may shock you! Here's Why You Need To Be Reading Food Labels Do you really know what you're eating? Allergies or no allergies this is why you should always read food labels.
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That Supermarket Apple Is (Way) Older Than You Think They say an apple a day keeps the doctor away but not if you're eating these aged apples.
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How Do I Safely Thaw A Turkey? Learn how to safely thaws your holiday turkey to avoid bacterial growth and cross-contamination.
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How Can I Store Turkey Leftovers Safely? Dinner is finished and it's time to store your leftovers. Here are the five simple steps to help you do it safely.
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7 Foods Dietitians Won't Feed Their Kids These are the foods most nutrition experts won't feed their kids and what they would serve instead.
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Five Nutritious and Kid-Friendly Ways To Enjoy Cheese Five Nutritious and Kid-Friendly Ways To Enjoy Cheese Cheese adds a healthy dose of calcium to your diet. Check out these 5 dietitian-approved ways to add a bit of "comfort" to your meals by including cheese!
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Why Artificial Sweeteners May Be Causing You To Gain Weight Why Artificial Sweeteners May Be Causing You To Gain Weight If you consume artificial sweeteners such as Splenda, Aspartame and Sweet n' Low, you may be putting yourself at risk of metabolic disorders.
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Comfort Foods Don't Comfort Us: Says Depressing Study Step away from the Mac and Cheese. In depressing news it turns out comfort food doesn't really comfort us.
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Stop With The Snack Insanity Stop With The Snack Insanity I don’t know who started the whole “one parent brings a snack for the whole team each week” thing but I do know it needs to stop.
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Family-Friendly, Everyday Cooking Ideas

We teamed up with Club House to create this page filled with tips and recipes that will help you create healthy meals in a flash.

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