Celebrity
Beyonce's "22 Days Nutrition" Plan Will Leave You Hungry
Beyoncé's foray into nutrition and health comes at a steep price.
by: Mummy Buzz
Eating
Eliminate Pesky Need to Eat with New Meal-in-a-Pill
Is this new pill going to help you lose weight?
by: Mummy Buzz
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Mummy
Sleep Your Way to Looking Great
Bedtime tricks that will have you waking up beautiful.
by: Alanna McGinn
Keeping New Year Resolutions
Wellness
This is Why Your New Year Resolutions Fail
Popular opinion says a habit takes 21 days to form, but research claims there's a new number needed to make those resolutions stick.
by: Mummy Buzz
brooke on a diet
Fitness
How Do You Feel About Brooke Birmingham's Bikini?
After losing 170 pounds, this inspiring woman was left thinking she wasn't good enough for SHAPE magazine.
by: Mummy Buzz
Wellness
4 Fabulous Apps For Your Health
Counting calories, tracking fitness, and find out how much you're really sleeping. These are some of the apps that are going to help you get healthy.
by: Dr. Kim Foster
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Recipes
A Pink Drink to Help Your Mojo Flow
A vibrant pink drink to fuel your body and boost your brainpower.
by: Katja Wulfers
Wellness
Study: The Diets That Help You Lose Weight and Keep It Off
The two plans that will help you take off the weight and keep it off.
by: Mummy Buzz