On Sunday, I celebrated my birthday by helping to raise $7,800 for the Canadian Breast Cancer Foundation CIBC Run for the Cure. Fifty five moms and dads joined #TeamYMC in Toronto, Calgary, Victoria and Abbotsford to do the run and raise some money in the process.
My birthday is Sunday, September 30th, which coincidentally is the same day as the Canadian Breast Cancer Foundation CIBC Run for the Cure. So, I've decided to make the 5km run my birthday party. And you're invited.
I've decided to make my healthy a priority and start incorporating some small changes. I'm already seeing a difference.
I heard it was coming—that at a certain age you magically develop belly fat and lose mobility. I'm at that stage where I stopped buying new clothes, started spending as little time in front of the mirror and am finding it difficult to bend over without pain. My circumference is expanding. My back is locking. I need to take care of myself.
