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Mummy
Reliving My Birth Trauma At A Birth Celebration
Barely able to choke out the reading through my tears, I was mortified at having allowed the baggage of my birth to enter this sacred space.
by:
Caitlin McQueen
Mummy
How a Teacher’s Ridicule Helped Form How I Parent
My teacher publicly ridiculed my classmate and I and invited our friends to join in on the fun.
by:
Mona Andrei
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In The News
RECALL: Lululemon Athletica Various Tops with Draw Cords
Various Lululemon drawstring tops being recalled for potential injury
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Mummy Buzz
Wellness
Happiness is a Skill - And Here's How YOU Can Learn It
It turns out the key to happiness is more simple than you think.
by:
Annabel Fitzsimmons
Wellness
Kiss My Asana: Why a University's Ban on Yoga is Wrong
Student leaders at the University of Ottawa cancelled a free yoga class open to persons with and without physical disabilities.
by:
Nicole MacPherson
Fitness
Having a "Ruff" Day? Relax with Doga - Dog Yoga
Grab your four-legged friend to get fit. Doga is the newest thing in yoga.
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Mummy Buzz
Celebrate
Last-Minute Gifts for the Fabulous Yogi in Your Life
The Zen Guide to buying the perfect last-minute present for the yoga lover in your life.
by:
Annabel Fitzsimmons
Wellness
5 Yoga Practices To Keep You Zen During the Holidays
Five philosophies that will help you celebrate instead of feeling irate.
by:
Annabel Fitzsimmons
Wellness
No Rest for the Weary: How This Mom Got Her Life Back
After three years of sleep deprivation this mom had a complete breakdown and now she's building herself up with this plan.
by:
Jen Schlumberger
Relationships
Meeting My Daughter on the Mat
In that moment we shared something more special than any lessons I could have tried to teach her.
by:
Annabel Fitzsimmons
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