I’ve collected and distilled a few quick weight loss tricks for you. These are a few 10-second tricks I’ve tried in my quest to lose the baby weight after having my children. They're all quick and simple and, best of all, totally safe!
Recently I've been enjoying some 10-20 minute workouts sprinkled throughout my week. I teach Belly Bootcamp classes six days per week and run usually 1-2 times per week with clients. Outside of this I try to find time to add in extra bits and bobs that help me to be prepared for my day job as well as to reach my own fitness goals.
I'll never understand why it's okay to make fun of Kirstie Alley's weight but not, say, Queen Latifah's...I also don't really understand why people get so excited when a certain celebrity slims down or so holier-than-thou when that same celebrity gains it back.
This week, Kelli asked a really important question. In typical Kelli style, she asked it in between a thousand girl-crush statements about Julianne Hough. Must interject here - I HEART Kelli's blog. It is the only celebrity info I ever read! And now I know who Julianne Hough is!
Kelly asked, "To trainer or not to trainer?" Do you need a personal trainer to get in shape?
quick weight loss tricks for you. These are a few 10-second tricks I’ve tried in my quest to lose the baby weight after having my children. They're all quick and simple and, best of all, totally safe!
