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Oh Hello, Hives. We Weren’t Expecting You.
From dust and must to pollen, mosquitos, and plants, summertime calls for Benadryl.
I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
The Internet Was a Safe Haven for Introverts (Like Me)
For the first time, I was able to have conversations in real time as myself, without uneasiness.
Heather M. Jones
Not All People With Agoraphobia Are Stuck Inside Their Homes
There are extreme cases where people can’t leave their home, but most agoraphobes are outside, interacting with the rest of the world.
A few months Ago I Decided to Wean off Antidepressants. Here's How it Went.
Throughout my third pregnancy, I experienced debilitating moments of anxiety and sadness, and found myself unable to cope.
This is Life With an Anxious Child
The tricky thing about anxiety is it doesn’t present itself the same way all the time.
The 5 Christmas Presents I'm Giving Myself This Year
I love gifts and shiny new things that I like. However, there are a few gifts I want to give myself... for my mental health.
Dear Mama of the Crying Child: I Know How You’re Feeling Today.
I could hear my son screaming and crying as I walked away, and my heart broke into little shards that day.
The Balancing Act of Having an Adventurous Daughter
The balance isn't about keeping my daughter safe, it's about balancing the opinions of others.
Kelly Flannigan Bos
Why You Need to Get Lost in a Forest - for Your Health
There is a growing body of evidence and scholarly literature that points to the benefits of regular outdoor experiences.
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