Fitness
How This Mama Of Many Works Out And Exercises
Have no time to exercise? It's time to think outside the box and learn how this mom of six fits in her workouts.
by: Julie Cole
The Suzuki Foundation Fall Family Challenge
Green
The Suzuki Foundation Fall Family Challenge
We challenge you step away from your screen and get outside and explore the wonder of nature with your family.
by: Gwen Leron
barre
Fitness
Why Barre Is The Perfect Workout If You Are NOT A Dancer
Bring out your inner dancer with a fitness class that will build your strength, flexibility, and will feed your mind and soul.
by: Theresa Toth
Will-kate-baby
Celebrity
Baby Weight Expectations for Kate Middleton
The coverage of Will and Kate and Prince George quickly went from "too much" to "are you shitting me?"
by: Kat Armstrong
Fitness
Spinning... In Water?
If you love spinning and you love swimming this may be the workout for you!
by: Loukia Zigoumis
yoga gear checklist
Fashion
A Yummy Checklist for Great Yoga Gear
Not all active wear is created equal. Keep this checklist handy to help you buy functional and fashionable yoga gear with confidence.
by: Leah Leitch
Fitness
The Post Pregnancy Body
Does your *insert name of body part here* hang low, does it wobble to and fro? Welcome to your post-pregnancy body.
by: Jen Schlumberger
Fitness
Just How Many Calories Do You Burn In That Fitness Class?
Ten of the most popular forms of fitness classes and approximately how many calories you will burn per hour.
by: Dara Duff-Bergeron