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I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
Incredible YA Novels Even Adults Should Read
These incredible novels may be written for Young Adults, but they should be enjoyed by adults, too.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
Canadian Lentils 2015
Sweet and Salty Chocolate Chip Lentil Granola Bars
If you're not convinced lentils should be a staple in your pantry, here are the five very good reasons you need to add them to your diet.
Sarah Remmer, RD
11 of Our Favourite Slow Cooker Recipes
Don't let busy days stop you from enjoying home-cooked meals. From soups to stews and ribs to roasts your slow cooker can do it all.
Six Foods That Will Help Your Child Concentrate
The six nutritious foods that will help your child concentrate and succeed in and out of the classroom.
Sarah Remmer, RD
Spaghetti with Olive Oil and Garlic
You probably have everything you need to make this tonight.
Healthy Roasted Garlic And Cauliflower Soup
Roasting the garlic and cauliflower brings a more mellow flavour to this soup that can be served as a side or paired with a salad for a filling dinner.
This Is Your Brain. This Is Your Brain On Sugar.
Did you know that ten tiny M&Ms had this much power?
Freekeh: Why This "Supergrain" Is Taking The World By Storm
Prepare yourself to kick quinoa to the curb and get your freak on with this new superfood that's a nutritional trend worth following.
Sarah Remmer, RD
Tomato Sauce: You're Doing It Wrong
A super-easy, quick tip that will take your tomato soups and sauces from "meh" to "Mamma Mia!"
Chat With Us at #YummierThanEver for a Chance to Win!
What’s more comforting than a bowl of mac & cheese?
This is Why We’re Not Coming to Your Potluck Party
Here's the reason I'm not coming to your gelatin-salad death trap, but it's not personal.
Inside Your Home
Why "Versatile" Needs to Be a New Mom’s Buzzword
When I found out I was pregnant with twins, I had two immediate thoughts: 1.) How are we going to afford university for two kids; and, 2. We have to move.
Keep 'em Full and Happy: Serve this Butternut Squash Soup
It's the season of squash. Don't let this vitamin packed vegetable go to waste when you can create a warm and creamy soup that's good for you body and soul.
“I’ve Never Had a Marshmallow” and Other Stories From an Allergy Family
Parents have asked about how difficult it must be to not give our kids treats like lollipops and marshmallows and soda pop and here’s the thing; it’s not.
Makes It Super
Turkey is Your New Summer BBQ Go-To
Turkey fajitas on the grill makes a delicious BBQ dinner tonight!
Get Your Jam On: The Unexpected Bliss in Home Canning
Here's a great idea to add bliss to your life: Make some JAM.
How to Manage Sugar in Your Home – Without Cutting into Your Popularity
Oh, sugar; you are delicious! It’s no wonder we love thee so! Here are 3 low sugar option for the days you're wanting just a bit less of the sweet stuff.
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