It's difficult to make good choices while hungry. Grocery shopping on an empty stomach is a bad idea, and to me, so is deciding what to have for lunch. It's just too tempting to succumb to unhealthy takeout options when my stomach is growling and I'm snappy and crabby due to low blood sugar.

Wouldn't it be nice if every day at noon, you could have a delicious, healthy, inexpensive lunch at the ready, to fight those takeout temptations? Well, with a very little forethought and advance preparation, you can!

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Aug
11
2014
Zucchini_dressing_with_roasted_zucchini_and_quinoa

Oh, zucchinis. They are amazing vegetables, really they are. They are low calorie, high fibre, and full of vital nutrients, such as folate, potassium, and Vitamins A and C. In addition, as any gardener can tell you, they are easy plants to grow, with prolific yields and a habit of going from "not quite ready to pick" to "OMG this zucchini is gigantic" in 24 hours or less. 

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Feb
21
2014
quinoa, vegetables, and greens in a jar

Here's the situationit's 11:55 and you're hungry. Starving, even. You cannot stop thinking about lunch. Temptations abound; the takeout place around the corner is calling out its siren song of french fries and pizza by the slice.

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Jul
23
2013

Quinoa Black Bean Burger Recipe

A VEGGIE BURGER EVEN MEAT LOVERS WILL ENJOY

Summertime eating is practically synonymous with barbequing; the evenings are warm, the sunsets are late, and the backyard is practically begging to be the new dining room. Beers, burgers, salads, and good friends are all that is required for a perfect evening.

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