kale_quinoa_butternut_squash
Recipes
Energy Triple Threat: Roasted Squash, Quinoa & Kale Salad
This salad is a wonderful make-ahead meal. Unlike many greens, kale does not get soggy or wilted when dressed.
by: Nicole MacPherson
Eating
5 Easy And Delicious Recipes You Can Make With Beets
Convenience and flavour in one beet-utiful little package.
by: Lara Katz
Looking to sink your teeth into something radically different this summer? Try one of these amazing, crazy food combinations. | YMCFood | YummyMummyClub.ca
Recipes
Delicious Summer Food Combos You Never Thought Of
Looking to sink your teeth into something radically different this summer? Try one of these amazing, crazy food combinations.
Recipes
Super Salads For Spring
Spring is in the air and we’re challenging you to add a little colour to your life.
Eating
Super Spring Salads
Spring is in the air and we’re challenging you to add a little colour to your life. Get the ingredients to make these salads that will give you energy to get through your day.
Recipes
Get Your Freek On: Freekeh Greek-eh Salad Recipe
Freekeh is similar in texture and taste to brown rice, but this Superfood contains four times the fibre, as well as more protein than most grains.
by: Nicole MacPherson
quinoa, vegetables, and greens in a jar
Recipes
Shake Up Your Lunch Routine: Make Salad In A Jar
Shake up your lunchtime routine and resist the temptation of take-out with this convenient salad in a jar recipe.
by: Nicole MacPherson
Variations on the Greek Salad
Recipes
Greek Salad - 4 Ways
Make this salad your main side dish during the last hot days of summer.
by: Natalie Richard