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I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
Incredible YA Novels Even Adults Should Read
These incredible novels may be written for Young Adults, but they should be enjoyed by adults, too.
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I Only Have One Set of Dumbbells
You don't need a ton of equipment to exercise at home. Use these trainer tricks to amp up your routine on the cheap.
So You Got Sick and Lost a Few Pounds
Here are 3 tips to help you hang on to your weight loss after an illness. Why not?
Hate the Gym? Paying for a Personal Trainer Might Be Exactly What You Need
Paying more buys me safety, companionship, and perhaps most importantly: accountability. Oh, and... it works.
10 Flat-Ab Tips
Flat abs are coveted because they are so elusive. These ten tips will get you into six pack shape and take your abs from flab to fab.
Here's a killer combination of three of Dara's favourite moves for toned, trim, more muscular thighs. Feel the burn!
Your Post-Workout Meal Might Make You Fat
Sometimes eating 'for fitness' can hurt more than it helps.