Dara Duff-Bergeron began her career in fitness before she could legally drink. With over a decade under her belt, she has trained and coached hundreds of people and worked as a physical education specialist, fitness manager, fitness tester, consultant and writer. Dara now brings her exceptional experience and down-to-earth philosophy to Belly Bootcamp fitness for modern mommies.
Dara is living, breathing proof that you can have a family, a career and an active lifestyle. When she’s not training clients or writing, Dara can be found doing push ups with her son and daughter, and generally avoiding housework.
Read Dara's blog for a humourous perspective on fitness, body image and exercise in the world of motherhood.