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Reliving My Birth Trauma At A Birth Celebration
Barely able to choke out the reading through my tears, I was mortified at having allowed the baggage of my birth to enter this sacred space.
How a Teacher’s Ridicule Helped Form How I Parent
My teacher publicly ridiculed my classmate and I and invited our friends to join in on the fun.
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© 2015. Erica Ehm Communications. All Rights Reserved. Reproduction in whole or in part without permission is strictly forbidden
Elite Runner Gets Candid About Post-Pregnancy Body
The 32-year-old professional runner from Arizona is training for the next Olympics after having two babies and it's sometimes a struggle.
Bugaboo Stroller Ad Features Mom Running in BIKINI
Would you run in a bikini? This stroller ad thinks maybe you might.
Stop the Hate on Toddler Leashes
I’m going to leash him for his own safety. Without shame.
Heather M. Jones
Why You Need To Stop Making These Running Excuses
How many of these excuses have you used to get out of exercise?
Canadian Expat Mom
10 Signs That You Need To Get Your Thyroid Checked
This small, butterfly-shaped gland is more important than you think. Here are the top ten signs you need to get your thyroid checked.
You Don't Have To Sit Still To Meditate
If you're type of person who can't sit still for 30 seconds, you're going to love this. Learn how you can meditate through movement.
Stranger's Humbling Note To Overweight Runner
"To the fatty running on the track..." This viral Facebook message starts off sounding like a self-righteous rant but then takes an unexpected turn.
5 Key Items to Help Keep Your New Year Fitness Goals on Point
Need some extra gym motivation? Shopping might help.
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