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Reliving My Birth Trauma At A Birth Celebration
Barely able to choke out the reading through my tears, I was mortified at having allowed the baggage of my birth to enter this sacred space.
How a Teacher’s Ridicule Helped Form How I Parent
My teacher publicly ridiculed my classmate and I and invited our friends to join in on the fun.
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Advocacy for Food Allergies and Intolerances Starts with You
How do you navigate intolerances or allergies? You start by making sure that YOU understand.
When Does Healthy Eating Turn Harmful?
This new eating disorder is about how you can become malnourished because you're eating "too" healthy.
6 Ways to Use Yogurt that Go Beyond Boring Bowls
Think outside the bowl.
New Food Labels a Boon for Allergy Sufferers
Finding out if the food you eat contains an allergen is now easier as labels must adhere to these new guidelines.
Reader Question: Help, My Child Hates Milk!
Theresa Albert answers a mom's query about her child refusing to drink milk.
Taming the After School Hunger Monster
I’m not sure how it happened, but the people I love most are also the scariest when they’re hungry.