Woman Walking in the Forest
There is a growing body of evidence and scholarly literature that points to the benefits of regular outdoor experiences.
There is so much to do in Canmore and the surrounding areas that it was impossible for us to do it in five days, but we tried to get as much in as we could.
Once a week, my three kids dress themselves in layers for wick/warmth/weather, pack extra socks and gloves, and I drive them to forest school.
free range kids, kids having fun, boys smashing things, kids being destructive, rough play, good for kids, playing outside, outdoor fun, kids being kids, nature, parenting
This may be a case of "If you can't beat 'em, join 'em."
activities that reduce stress in adults
No matter your age, you should try some of these pursuits as your next stress-buster.
Eleven easy (and doable) components to help you live a happy life.
I am an indoor girl, through and through. Outside is bad for Heather. Keep her inside where she belongs.