Apr
25
2014

The #1 Mistake Parents Make When It Comes To Feeding Kids

Parents often make the mistake of trying to control if and how much their children eat

We all know that our kids require certain nutrients for proper growth and development, so when they refuse to eat, turn their nose up to new foods or request the same thing over and over and over again, we start to feel frustrated and defeated.

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Apr
03
2014

5 Phrases You Need To Know To End Mealtime Battles

Watch your mealtimes transform from dreadful to delightful

As a mom of a three-and-a-half-year-old, I am no stranger to mealtime battles. Although my son is a great eater for the most part, he is still a typical three-and-a-half-year-old, testing the boundaries at every turn and grasping at any opportunity for independence and control. Eating—something that we do multiple times a day—is, unfortunately one of the areas that preschoolers can and WILL control, and it can be beyond frustrating, and sometimes worrisome for us parents.

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Aug
19
2013

Why You Shouldn't Bribe Your Kids With Food

Is this short-term solution to behavioural issues worth the long-term consequences?

bribing kids with food

What is the easiest and fastest way to get your child to do something that you want or behave in a certain way, NOW? By offering some sort of treat food, right?! We've all done it. I see it time and time again—at the grocery store, in the mall, at the playground, during a play date etc.

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