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Answers to Parents’ Three Most Asked Questions About Kids and Covid
As a pediatrician, I’ve spent the last 20 years helping parents navigate health decisions for their kids based on an analysis of risk and benefit.
Dr. Katharine Smart
The Perfect Fall Craft: Yarn-Wrapped Pumpkins
String together this simple DIY that will have fall fitting into your home's decor.
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Cheesy Quinoa Bites
Quinoa is an excellent and easy alternative to rice and grains - and cooks fast for quick weeknight meals.
Slow-Cooker Coconut Chia Quinoa Porridge
Filling, delicious and nutritious, this breakfast is sure to become one of your favourites.
Sarah Remmer, RD
Beat the Afternoon Snack Slump With This Healthy Bruschetta Quinoa Salad
Shake up your mid-afternoon with this salad snack that will keep you full until dinnertime.
Warm Energizing Salad
The trendiest and most fulfilling salad you can eat. It's like having a superhero power in a bowl.
Kick-Ass Crispy Quinoa Cakes Recipe
Crispy quinoa cakes go very well with a salad as your main course, as a side dish, or instead of carb heavy potato latkes for Hanukkah.
Zucchinis Gone Wild: Zesty Zucchini Quinoa Bowl Recipe
Did you know you can use zucchini to make a salad dressing? Don't miss this creative way to use up your surplus of summer squash.
Yummy Beef and Quinoa Stuffed Vegetables
Zucchini, peppers, and tomatoes offer a variety of nutrients and flavours and are a good base for a complete delicious summer meal.
Quick and Clean Kale Quinoa Recipe
This simple quinoa salad is the perfect lunch or side dish when you feel you've indulged too much and want to eat something healthy.
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