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Answers to Parents’ Three Most Asked Questions About Kids and Covid
As a pediatrician, I’ve spent the last 20 years helping parents navigate health decisions for their kids based on an analysis of risk and benefit.
Dr. Katharine Smart
The Perfect Fall Craft: Yarn-Wrapped Pumpkins
String together this simple DIY that will have fall fitting into your home's decor.
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How To Approach Life With An Open Heart
Three simple poses to keep you open, energized, and centered.
Health Shocker: Grapefruit Can Kill You
If you're a grapefruit aficionado, check with your doctor before taking new meds as the fruit has the potential to be fatal.
St. Valentine is Asking, “To Treat or Not to Treat?”
This year let's celebrate Valentine's Day by fostering friendship among students instead of sending in sugary treats and cards that will be thrown out.
Finding Balance Within
Our concept of balance may constantly shift and change but we can draw upon our core values to keep us grounded.
What's Your "Real Meaning" of Christmas?
Annabel contemplates seven words that reflect the true spirit of the holidays.
It's Never Too Late to Start Taking Care of Yourself
Moms Must Read: This 73-year-old mother and grandmother is giving you the advice she wishes someone had given her years ago.