This sponsored post has been paid for by our friends at Becel®

A select group of YMC bloggers who believe in the importance of moms taking care of themselves, have written sponsored posts like this one for the Becel Encourage a Mom program.

In its role as founding sponsor of The Heart and Stroke Foundation’s The Heart Truth™ campaign, Becel® wants to empower moms and encourage them to prioritize their own health and well-being as much as they do others. To help spread this important message, Becel released this video that can be easily personalized and sent to encourage a mom to take care of herself too.