Roasted Broccoli with Garlic Lemon Butter and Pine Nuts

Up Your Daily Veggie Intake In A Delicious Way

Roasted Broccoli with Garlic Lemon Butter and Pine Nuts

If you are trying to get the family to eat more veggies, this recipe is for you.  The smoky flavor of roasted broccoli is pushed over the top once you drizzle the florets with garlic butter and add pine nuts.  If you don't have pine nuts handy, substitute chopped almonds.

Ingredients:

1 lb broccoli florets
2 Tbsp olive oil
2 Tbsp unsalted butter
salt and freshly cracked pepper
1/2 tsp lemon zest
2 tsp fresh lemon juice
2 tbsp pine nuts, toasted

  Preheat oven to 450 F and line a rimmed baking sheet with parchment paper.

  Wash, dry,  and chop up the florets into bite sized pieces.  In a bowl, toss them with the olive oil, then sprinkle with salt and pepper.  Transfer brocolli to prepared baking sheet and spread out in a single layer.  Roast in oven for about 12 minutes, or until just tender, stirring occasionally.

  While the broccoli are roasting, melt the butter over low heat.  Add garlic and heat until fragrant, stirring to keep it from burning.  Add the lemon zest and stir.  Remove from the heat and stir in the lemon juice.

  When the broccoli is finished roasting, pile it into a bowl and drizzle the butter over top, then scatter the pine nuts over all.

Serves 4

Adapted From Food Network

She may go by the name Scatteredmom online, but Karen really is anything but scattered when it comes to the kitchen.  Churning out tasty treats within view of the Georgia Strait on Canada's west coast, Karen will hand you an organized weekly meal plan or teach you how to make meals from scratch.  As Mom to a teenage boy, she knows exactly what it takes to keep kids full and happy-which has really come in handy with her job as the Food Editor at Yummy Mummy Club.

A strong supporter of Food Revolution who has been endorsed by Jamie Oliver himself, by day Karen can be found working as a special education teaching assistant, running a kitchen and showing teenagers how to cook nutritious meals for themselves.  By night, when she's not chatting on Twitter and answering cooking questions,  she writes her popular blog Notes From the Cookie Jar, or posting mouthwatering recipes over at Chasing Tomatoes.  Not afraid to give her opinion and passionate about community, Karen spoke at Blissdom Canada 2010 and her writing has been published in Canadian Living magazine, as well as in various online publications. 

Follow Karen on Twitter @scatteredmom