lemon_pavlova_recipe
Recipes
Light & Lemony Angel Pie
Bursting with lemon flavour and covered with fresh berries, this is a healthier version of Pavlova that you'll love.
by: Sarah Remmer, RD
Nutrition
8 Weight Management Strategies This Dietitian Swears By
Surprising non-diet weight loss strategies from a nutritionist that work.
by: Sarah Remmer, RD
Handling Kid's Snack Requests | YummyMummyClub.ca
Nutrition
3 Tips for Handling Your Kids' Snacking Requests
Do your kids whine or beg for snacks throughout the day? Help them become healthy, mindful eaters by taking charge of food timing.
by: Sarah Remmer, RD
Nutrition
Top 5 Healthy Lunches For Work-At-Home Moms
Five quick and healthy go-to lunches for when your short on time but still want a meal that packs a nutritious punch.
by: Sarah Remmer, RD
Nutrition
Finally, Dr. Oz Is Called Out For His "Diet Scams"
There is no miracle cure for weight loss. Repeat after us: If it sounds to good to be true, it probably is.
by: Sarah Remmer, RD
Nutrition
Saturated Fat Alone Does Not Cause Heart Disease
Saturated fat has been demonized since the 1970s, but a new study shows it has no link at all to heart disease.
by: Sarah Remmer, RD
Eating
How To Become A More Mindful Eater In Less Than 30 Minutes
Five quick and easy ways to transform your kitchen into a healthy haven instead of a mindless eating trap
by: Sarah Remmer, RD
If your pants are a bit too snug after the season of indulgence, you may want to consider these weight loss insights and hacks. | YummyMummyClub.ca
Eating
3 Weight Loss Hacks for the New Year
If your pants are a bit too snug after the season of indulgence, you may want to consider these weight loss insights and hacks.
by: Mummy Buzz