Randy Rabney is the founder of TheConsciousPlate.com and the author of “Delicious for Life: Your Everyday Guide to Making Quick and Healthy Meals” and is passionate about food. Growing up in New York City, Randy credits its diversity as an influence on the way she cooks and eats.
Following a personal health crisis, Randy became aware of the impact of what we eat on our health and the importance of choosing nourishing ingredients. Drawing on her experience as a trained chef, board certified health counselor, food lover and parent, she offers a variety of signature programs, both virtually and in person, where participants learn the key secrets to finally changing their relationship with food so they can easily and enjoyably shop, cook and eat! She is a firm believer that healthy eating does not mean deprivation.