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Lindsy Matthews is a Master Life Coach, fitness entrepreneur, and author based in Canada. She is a wife and mother navigating life with autoimmune disease and stage 4 metastatic breast cancer. Despite her health challenges, Lindsey maintains a positive mindset and resilience, and her purpose is to help others overcome their own health obstacles. She strongly believes in the power of the mind-body connection achieved through an active life and meditation. Lindsey shares her perspective and expertise through her blog and Instagram handle, @lindsymatthews