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Lauren Barrett is a multi-passionate mom working to help all parents become their best selves and build positive relationships with their kids through mindful parenting. She has a degree in deaf education and a Master’s in Reading Education. She is a high school teacher of the Deaf and hard-of-hearing by day, a cross country coach by the afternoon, and a writer/author by her son's nap times. Lauren is a 3x author of the Add One-A-Day 30 Day Challenge, children's book, Henry's Hiccups, and parenting guide Now What? Mindful Checklists for Life's Hard Parenting Moments, and she is a blogger at Lauren Barrett Writes. She loves her faith, running, visiting MLB stadiums with her husband, chocolate, scrapbooking, pretending she would actually do well on the Amazing Race, re-watching The Office, listening to Bobby Bones, and helping out all moms. She lives in North Carolina with her husband, James, and son, Henry. Follow her on Pinterest at @laurenbarrettwrites, and get her free guide on what to do during the middle of a tantrum