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Wellness
Benadryl
Oh Hello, Hives. We Weren’t Expecting You.
From dust and must to pollen, mosquitos, and plants, summertime calls for Benadryl.
Pregnancy
I Was 30 Weeks Pregnant When Doctors Told Me I Had Breast Cancer
I wasn't prepared for the moment I found out I had breast cancer, especially since I was 36 - and 30 weeks pregnant.
by:
Adina Moss
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Nutrition
12 Nutritious Foods That Are Surprisingly Freezer Friendly
Cut down on waste and save money and time.
by:
Sarah Remmer, RD
Recipes
Fudgy Flourless Lentil Blender Brownies
You won't believe that is an entire can of lentils in this mouthwatering chocolate brownie recipe.
by:
Sarah Remmer, RD
Nutrition
3 Strategies for Raising Healthy, Adventurous Eaters This Mom Swears By
Top tips from a dietitian mom on how to raise kids who WANT to eat a variety of different foods
by:
Sarah Remmer, RD
Nutrition
A Dietitian's Thoughts on Organic, the Clean 15 and the Dirty Dozen
Should you buy organic or is it a waste of money? A Dietitian examines the Clean 15 and Dirty Dozen list.
by:
Sarah Remmer, RD
Recipes
Easy One-Pan Burrito Bowls
You'll want to add this meal to your dinner rotation, STAT.
by:
Sarah Remmer, RD
Recipes
Chocolate Chip Pumpkin Spice Energy Bites
This will quickly become your new favourite nutritious, delicious high protein, no-bake snack!
by:
Sarah Remmer, RD
Nutrition
8 Kids Nutrition & Feeding Trends to Follow in 2016
There are a lot of trends happening right now when it comes to feeding your kids, but these are the ones you should actually follow.
by:
Sarah Remmer, RD
Recipes
Quick and Easy Vegan Lentil Nuggets
School-safe nutritional powerhouses perfect for the whole family - including your baby!
by:
Sarah Remmer, RD
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