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Staying Present On and Off the Yoga Mat
Being conscious is quite easy in a yoga class. Find out how Meditating Mummy is trying to bring that awareness to her day to day living.
lululemon Ambassador Summit
This year 120 invitees will participate in the lululemon Ambassador Summit. Here's why this mom is happy to be attending.
The Meaning Of Corpse Pose
While the name "corpse pose" may sound scary, the concept behind this meditative state is one we should adapt each and every day.