What happens when casual conversation takes a most-definite sexual turn that leaves a woman feeling uneasy?
Have no time to exercise? It's time to think outside the box and learn how this mom of six fits in her workouts.
Paying more buys me safety, companionship, and perhaps most importantly: accountability. Oh, and... it works.
Killer music for a killer workout. Get ready, get set....start sweating!
When the results came back showing that I was obese, I was thankful. Here's why tests don't lie.
by: Erica Ehm
When the dedication of the first few weeks wears off and your back to bad habits and late night snacking, how do you turn it around?
Losing weight can be difficult. Be inspired by this man who lost 130 pounds. No gimmicks. Just old fashioned hard work and dedication.
planet fitness dress code
Melissa Mantor was 19 weeks pregnant when asked to cover up because "her belly was hanging out." Is this discrimination or simply a dress code violation?