Mummy
The 5 Christmas Presents I'm Giving Myself This Year
I love gifts and shiny new things that I like. However, there are a few gifts I want to give myself... for my mental health.
by: Merry Kuchle
Kids
Our Kids Shouldn't Be Sitting in Class
Sitting still is killing us. This has been proven in study, after study, after study.
by: Sharon DeVellis
In The News
Serena's Experience Demonstrates Doctors Still Have Trouble Listening
Dismissiveness is a genuine problem in the medical industry, and African-American patient concerns are ignored at a higher than average rate.
by: Heather M. Jones
Mummy
Imagine if Eating Cake was Treated Like Body Positivity
Body positivity is approached with a sense of relativity around entitlement. Apparently some people deserve it more than others.
by: Alison Tedford
Wellness
I Never Imagined Worrying About My Kids' Mental Health
Everyone told me it was going to get harder. They were right.
by: Kyla Cornish
Fitness
Hate the Gym? Paying for a Personal Trainer Might Be Exactly What You Need
Paying more buys me safety, companionship, and perhaps most importantly: accountability. Oh, and... it works.
by: Anne Radcliffe
Daddy
I'm Ditching the Dad Bod
I could see my feet. Things were good. And then we got pregnant.
by: Mike Tanner
Wellness
When Your Body Lets You Down
I walked to my car with a prescription for blood pressure medication in my hand and felt like an absolute failure.
by: Ashley MacInnis